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ketosis breath

#1
just wondering how you guys deal with this lovely side effect? have to admit that it makes me very paranoid and the last time i was on tfr i found myself backing away from people i was talking to in case id knock them out with the ketone breath :eek::8855:
i know drinking water helps but is there anything else that helps??
 
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Madferret

Mad as a Hatter
#4
I use Euthymol Toothpaste - very strong taste and bright pink, but it is brilliant for freshening breath and keeping teeth clean.
Also use the Listerine breath strips, my chemist sells them in packs of 3 units, so I have 1 at work, 1 at home and 1 in my handbag...
Prevention is better than cure !
 

blue eyes

Positive and focused!
#6
Listerine breath strips from a pharmacy are the best things.:)
 
#10
that's the one thing my husband is not fan of me doing LT for! Hahaha it does make you paranoid, but hey ho, it means its working!
 
#13
I hate to repeat but listerine strips is a godsend, ya can also get fresh breath sprays from your local grocery store as well and toothpaste
 
#14
Hiya, I used all of the above lol, listerine, strips and euthymol toothpaste its a brilliant tooth paste really cleans you mouth and breath I really recommend it, my hubbies not keen on me doing this but he understands and is supportive.
 
#17
hehehehe! sorry. cant help giggling at ur post! just dont freshen ur breath in front of her cos she might think ur getting ready to smooch her!! xx
 


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