Going for Goal!
Yep, I have been out of ketosis since Wednesday of last week I started with a terrible cold and felt awful on Weds evening. I couldn't hack it anymore so I had a lemsip. Resulting in the ketosis fairy leaving me and feeling hungry. Since then I have not been having my shakes, I couldn't face them. Instead I have been having weatbix and toast The good news however, is that I am feeling much better now and ready to get back to ss'ing. Jumped on the scales this morning, and what a surprise - 3lbs on! I have also been feeling very much as big now as I was 21 stone back in April. I feel like my belly has ballooned, and I can still see rolls on my back I don't know why I'm feeling so down about myself - i just feel huge I only have 2.5 stone to go and I will be at my 11 stone goal. Although I am looking at myself and thinking that I need to loose a lot more than 2.5 stone. I know a lot of people at my height (5"4) are often between 9 and 10 stone I just feel like it's such a big dream to chase at the moment. I seem to have lost my positivity HELP!