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Ketosis, ketones in urine related

S: 16st1lb C: 16st1lb G: 11st0lb BMI: 41.1 Loss: 0st0lb(0%)
Sorry for what might be a potentially stupid question. I am doing SS+ and dipped my urine earlier today and I had ++ketones in it, dipped my urine about 1 hour later after drinking about 3/4 litre of water and I had only a trace of ketones in, I haven't had anything or done anything to take me out of ketosis do you think that it is because it was a more dilute wee?

Thanks in advance
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S: 14st0lb C: 12st13lb G: 10st6lb BMI: 31.1 Loss: 1st1lb(7.65%)
Yeah that would be the case!


Full Member
S: 15st9.6lb C: 15st0.6lb G: 10st0lb BMI: 35 Loss: 0st9lb(4.1%)
I reckon it is the water, well i hope so! I do mine in the morning and a nice strong colour, but after drinking litres of water, it doesnt even register, so i wouldnt worry about it, it is just diluted x

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