Ketosis Q

Discussion in 'Exante - Total Solution 100%' started by MrMojo, 17 June 2011 Social URL.

  1. MrMojo

    MrMojo Wannabe Mankini Model

    Posts:
    1,493
    Likes Received:
    3
    Start Weight:
    18st3.6lb
    Current Weight:
    18st3.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante Total Solution
    Would a small skinny latte from costa (8g of carbs) knock me out of ketosis?

    If it would I'll pass :D
     
  2. Avatar

    MiniMins.com Matched Content

  3. MrMojo

    MrMojo Wannabe Mankini Model

    Posts:
    1,493
    Likes Received:
    3
    Start Weight:
    18st3.6lb
    Current Weight:
    18st3.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante Total Solution
    It's ok I've given it to someone else now, having coke zero instead.

    I just didn't want to risk it :)
     
    INTHESUMMEROF69 likes this.
  4. curvygirlyclaire

    curvygirlyclaire Silver Member

    Posts:
    565
    Likes Received:
    9
    Start Weight:
    18st11lb
    Current Weight:
    14st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st5lb(23.19%)
    Diet:
    Low carb/Exante
    OO well done on the temptation of coffee!! It's one thing I have really missed. x
     
  5. MrMojo

    MrMojo Wannabe Mankini Model

    Posts:
    1,493
    Likes Received:
    3
    Start Weight:
    18st3.6lb
    Current Weight:
    18st3.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante Total Solution
    And me I love my skinny latte's

    They've also had cakes in the office (birthday) and a big bowl of sweets on the desk opposite mine today :cry:
     
  6. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    Ive had loads of skinny lattes since I started and Ive had no problems, I have skimmed milk in my coffee too.
     
  7. MrMojo

    MrMojo Wannabe Mankini Model

    Posts:
    1,493
    Likes Received:
    3
    Start Weight:
    18st3.6lb
    Current Weight:
    18st3.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante Total Solution
    :eek:

    :doh:
     
  8. shivam

    shivam Full Member

    Posts:
    56
    Likes Received:
    0
    Start Weight:
    19st4lb
    Current Weight:
    15st4lb
    Goal Weight:
    12st6lb
    Lost(%):
    4st0lb(20.74%)
    Diet:
    Exante TS
    Hey Mrmojo, read alot of your posts, been really helpful. I started my exante diet same time as yours and it would be good to know how's it going and share things with a man that's on the same level!
     
  9. MrMojo

    MrMojo Wannabe Mankini Model

    Posts:
    1,493
    Likes Received:
    3
    Start Weight:
    18st3.6lb
    Current Weight:
    18st3.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante Total Solution
    Hi shivam,

    No problem, if you have any questions or want to compare, fire away :D
     
  10. MrMojo

    MrMojo Wannabe Mankini Model

    Posts:
    1,493
    Likes Received:
    3
    Start Weight:
    18st3.6lb
    Current Weight:
    18st3.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante Total Solution
    Oh and welcome to the forums too :D
     
  11. shivam

    shivam Full Member

    Posts:
    56
    Likes Received:
    0
    Start Weight:
    19st4lb
    Current Weight:
    15st4lb
    Goal Weight:
    12st6lb
    Lost(%):
    4st0lb(20.74%)
    Diet:
    Exante TS
    Cheers, Iv reading alot on it, been really helpful, not seen that many men and seen you and you seemed to start same time as me and got the same weight etc so were kinda at the same level. At the moment it's been really good, don't crave for anything and lost just about a stone.
     
  12. ShedMasterZero

    ShedMasterZero was DeepThought

    Posts:
    324
    Likes Received:
    0
    Start Weight:
    17st10lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st8lb(8.87%)
    Diet:
    Exante TS
    I'm also a dude and started the same time. :D
     
  13. shivam

    shivam Full Member

    Posts:
    56
    Likes Received:
    0
    Start Weight:
    19st4lb
    Current Weight:
    15st4lb
    Goal Weight:
    12st6lb
    Lost(%):
    4st0lb(20.74%)
    Diet:
    Exante TS
    That's good! How you finiding it!
     
  14. MrMojo

    MrMojo Wannabe Mankini Model

    Posts:
    1,493
    Likes Received:
    3
    Start Weight:
    18st3.6lb
    Current Weight:
    18st3.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante Total Solution
    I've lost about a stone, but my W2 WI isn't until Monday, but I certainly feel like I've lost again :D

    I've felt really good, had a couple of moments, due to kids and cooking their tea etc, but on the whole I'm really pleased so far.
     
  15. ShedMasterZero

    ShedMasterZero was DeepThought

    Posts:
    324
    Likes Received:
    0
    Start Weight:
    17st10lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st8lb(8.87%)
    Diet:
    Exante TS
    Going great so far. After the struggles I had with false starts, it seems like I'm finally on the right path. :)

    The information on here has been a great help. It really has made things so much easier for me.
     
  16. shivam

    shivam Full Member

    Posts:
    56
    Likes Received:
    0
    Start Weight:
    19st4lb
    Current Weight:
    15st4lb
    Goal Weight:
    12st6lb
    Lost(%):
    4st0lb(20.74%)
    Diet:
    Exante TS
    Yeah it will be my week 2 on tuesday, Iv got a habbit of weighing myself everyday, some of the days Iv had grilled chicked and some salad. It's not brought me out of ketosis but if i have the salad then I just have two of the meal replacements.
     
  17. MrMojo

    MrMojo Wannabe Mankini Model

    Posts:
    1,493
    Likes Received:
    3
    Start Weight:
    18st3.6lb
    Current Weight:
    18st3.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante Total Solution
    I agree, the forums have helped me focus, I would have failed by now for sure without them :D
     
  18. Avatar

    MiniMins.com Advert

  19. shivam

    shivam Full Member

    Posts:
    56
    Likes Received:
    0
    Start Weight:
    19st4lb
    Current Weight:
    15st4lb
    Goal Weight:
    12st6lb
    Lost(%):
    4st0lb(20.74%)
    Diet:
    Exante TS
    I'v done the salad n chicken about twice, it's seems healthier than the shakes and less calories but I guess the shakes have all the nutrients you need, I'm trying to stick to having three meal replacments, then two and a salad just because then i'v got my 100% RDA
     
  20. shivam

    shivam Full Member

    Posts:
    56
    Likes Received:
    0
    Start Weight:
    19st4lb
    Current Weight:
    15st4lb
    Goal Weight:
    12st6lb
    Lost(%):
    4st0lb(20.74%)
    Diet:
    Exante TS
    I ordered a mixed bumper pack, hated the soups, enjoy the shakes so going to have to order my next lot early because I'm not going to finish the soups!
     
  21. MrMojo

    MrMojo Wannabe Mankini Model

    Posts:
    1,493
    Likes Received:
    3
    Start Weight:
    18st3.6lb
    Current Weight:
    18st3.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante Total Solution
    I must admit I prefer the shakes most of all and will be ordering a bumper shakes pack when I need more :)
     
  22. ShedMasterZero

    ShedMasterZero was DeepThought

    Posts:
    324
    Likes Received:
    0
    Start Weight:
    17st10lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st8lb(8.87%)
    Diet:
    Exante TS
    I agree about the soups. Luckily I didn't order them in a large quantity.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...