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ketosis Q

Vicx

Reduction!!!!
#2
Hi Stacy, I'm not sure about the +'s I go by the colour strip down the side. My CDC told me to aim towards the middle (orange thru to red) Hope this helps?!
Vx
 
#3
I think as long as it shows pink you are in ketosis, the depth of colour is to do with how hydrated you are, ie, if it is dark you need to drink more.

Gx
 


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