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Ketosis question

Discussion in 'Cambridge Weight Plan' started by myrtlemoo, 15 September 2007 Social URL.

  1. myrtlemoo

    myrtlemoo Full Member

    Posts:
    353
    Likes Received:
    7
    Start Weight:
    18st6lb
    Current Weight:
    17st5lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st1lb(5.81%)
    How soon after eating should you know if you have come out of ketosis??? Had a meal this evening and chose wisely (I think!) - had salmon with salad and green beans and was wondering if tomorrow would be too soon to show if I'm out of ketosis??:confused:
     
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  3. canireallydothis!!

    canireallydothis!! Gold Member

    Posts:
    6,122
    Likes Received:
    261
    Diet:
    Cambridge!
    I would say if you are showing pink by tomorrow all is well, I dont test but from past experiences I think its instant x
     
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