Ketosis sticks

Hi
would anyone recommend buying some of the sticks you use to test if you are in ketosis or not.

Sound good but they might be useless.

xx
 
Hi
would anyone recommend buying some of the sticks you use to test if you are in ketosis or not.

Sound good but they might be useless.

xx

I bought some to use at the start to find out if I was in ketosis and haven't used them since as I'm 100% and losing weight so don't need too! How far into LT are you?
 
Most of the seasoned food replacement people say they're pointless.
 
Back
Top