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I think am on ketosis already, was meant to hv my WI today but can't make it...will do it tomorrow....This site has been amazing! I am not hungry at all and I dont crave anycarb..infact, sugary stuff put me off now... :) I didnt think I could make it while workin but its been soo easy, jus had water next to me the whole time!
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I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
So glad to hear this chick!!!

Glad your doing well!!

Good luck for tomorrow!!! xxxx


Full Member
S: 10st2lb C: 8st8lb G: 8st9lb Loss: 1st8lb(15.49%)
Well done.

Nobody believes me that after a week of not eating we dont feel hungry!! :p LOVE ketosis!! <3
S: 20st7lb C: 20st7lb G: 9st4lb BMI: 44.9 Loss: 0st0lb(0%)
well done for getting there and may it long continue, all the best with your first weighin results, hope it is a good one
Thnxx evry1....yeah, Ketosis is jus amazin...no hunger, just thirst :)
Hi im new to the forum
i've been on the cambridge diet for 4 weeks now and ive lost 20lb, which is great.
im finding my weight is beginning to slow down... how much can i expect to lose a week?
thanks everyone


Motivated by you lot!
S: 15st2.0lb C: 14st2lb G: 10st0lb BMI: 32.9 Loss: 1st0lb(6.6%)
Hi weight_loss and welcome!

I'm new-ish here myself but I've spent a lot of time reading these forums and looking at peoples' stats. My pharmacist told me that the Cambridge Diet and Lipotrim (which I am on) are very similar. With that in mind it seems that a common and achievable target is a stone a month.

Backing that up, if you look through members' stats in their posts, this seems to be quite accurate. The trend seems to be lose a lot in the first week (as this is mostly fluid loss), roughly between 6 and 10 lbs or more, and then each week slightly less but still between 3 and 6lbs.

Of course both figures can vary and I have read of members only losing a pound or as much as 7 or 8 pounds, but these tend to be exceptions.

Even if you figure on 3lbs a week, that is still pretty close to a stone a month.

Have a look through other members' stats for a better idea. Like I said, I am fairly new and am happy to be corrected.

Good luck with your adventure!


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