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Ketosis

#1

LovelyLauren

My husband = My hero
#2
Possibly hunni

You aren't eating many carbs but still Excercising every day so you may well be...

Xxx
 
#3
very easily - think atkins diet - When i did that I was in ketosis - all fat and protein no/very low carbs
 
#4
If you're really interested, you could get some ketostix - not 100% accurate, but a good indication. They cost about £5 from Boots.
 
#6
didn't get chance to get any - but I'm sure I must be out now after last night - I do think I was still in though as wasn't eating carbs. Back to protein again now x
 


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