Can you get into ketosis on 810? X
scooterchick She's me in a few months 20 January 2012 #2 Yes. You can get into ketosis on 3000cals a day so long as very few of those calories come from carbohydrates. It's the low carb diet that triggers ketosis, not the amount of calories.
Yes. You can get into ketosis on 3000cals a day so long as very few of those calories come from carbohydrates. It's the low carb diet that triggers ketosis, not the amount of calories.