crowther64
Full Member
Hi,
I am on day 5 of my diet and today I bought some ketone sticks. It says + Faible 0.15. Does this mean I am in ketosis? If not what is the level of ketosis i need to be in? Would love your help. Thanks, Pam x :wave_cry:
I am on day 5 of my diet and today I bought some ketone sticks. It says + Faible 0.15. Does this mean I am in ketosis? If not what is the level of ketosis i need to be in? Would love your help. Thanks, Pam x :wave_cry: