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ketosis

Shazpaz

Regular Member
#2
You can get the ketostix from a pharmasists, although some can be a bit arsey about selling you them....especially when they know its because you are on a low carb diet.

You can ususally tell when your tongue gets coated, you have more energy, YOU ARE NOT HUNGERY!!!

By day 4, you should be well on your way now hun.
x
 
#3
r Shazza is quite correct, 3/4 days you should be well on your way. Other traits are tickling behind the ears, itchy toe nails and a runny nose;)
 

Shazpaz

Regular Member
#4
r Shazza is quite correct, 3/4 days you should be well on your way. Other traits are tickling behind the ears, itchy toe nails and a runny nose;)
Considering what you could have put here, that was quite tame from you!
 
#5
Turned over a new leaf:p
 

TracyJ

Gold Member
#6
Ha A new leaf?!! yeah right.
Ive nothing to add to what shaz said vic, i could never tell if i was in ketosis either as i never really got a bad taste or coated tongue. I just stopped feeling hungry and felt great xx
 
#7
I got my keto sticks from Boots with no questions asked. 50 sticks £5.15.
 

fun1uk

Full Member
#8
Thanks guys,It strange cos i do have a runny nose LOL,Yay!
Ill have to nip to boots on monday.My tongue feels ok but i do feel like i have more energy.
Im at my parents now putting stuff on ebay for her and shes just cooked hot dogs and onions lol i dont feel hungry but like i want to eat cos it smells good lol

xxx
 

Shazpaz

Regular Member
#9
I know hun. This diet was a real eye opener to me. I realised most of the time I dont eat because I'm hungery, but because I just fancy something.
 
#10
Ha told ya so, wait until your toe nails start itching.....killer:eek:;) all though the ear tickling is quite nice:p
 
#11
mmmm that sounds nice lol x
 
#12
Your sexually frustrated Trace and your giving me a bad name :p xxxxx:DX
 
#13
Lol i deleted what i was going to say lol xxx:D
 
#14
Good girl.;) speak laters byzeebye xx
 
#15
How do i know when im in ketosis?Without using the pee sticks?Were do you buy them from?
Im now on day 4 and feeling ok.Cheated and weighed myself today before tuesday:eek: and ive lost 6lbs :cool:

xxx
Bad breath is a sign! Have deffinately hit ketosis today as my partner dropped me off at my mum's and my mum kept offering me chewing gum!!
 

Bea

Back on the wagon!
#16
I know hun. This diet was a real eye opener to me. I realised most of the time I dont eat because I'm hungery, but because I just fancy something.
Shazpaz - love the new photo!!!:eek::D
 
#17
Forgive my ignorance but why do you need ketosis sticks and tests etc is it not just a natural progression after 3/4 days
 
#18
Yeah i was thinking that? I have never checked once! xx
 

Bea

Back on the wagon!
#19
I loved "just checking" it was a bit like "constant weighing"......
 


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