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Live the dream...
It's been happening to me this week too! I had a mini-break last week as I was on hols, then since Saturday I've stuck with the plan and lost some weight - about the same as usual - but the ketostix test still says no... Can't complain if the weight does come off anyway, can I...? :)


longs to be average!
S: 18st11lb C: 18st3lb G: 12st9lb Loss: 0st8lb(3.04%)
There are two types of ketosis, and the sticks only show up one of them - providing you have followed the plan you are definately in ketosis, only the one that doesn't show up on the ketostix.


Silver Member
S: 13st5lb C: 13st5lb G: 10st7lb BMI: 31.1 Loss: 0st0lb(0%)
Also you could be in ketosis but burning more energy than usual. I read that yesterday, so even if the stix say no it is a yes!!!! Especially if you are drinking loads!
At our group WI last night, out of 10 people only 3 of us were in ketosis but everybody lost weight.

I wasn't as strongly in ketosis as I have been but I still lost 6.2lb so I'm obviously doing something right.


Live the dream...
Ketostix now says yes! :D:D:D

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