ketosis

Discussion in 'Lipotrim Forum' started by wheat10, 20 February 2009 Social URL.

  1. wheat10

    wheat10 Member

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    can anyone tell me how I can tell if I am in ketosis.

    I haven;t any side effects excepy a funny taste in my mouth and my teeth feel gritty.
    I am day4 on my second week
    help
     
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  3. slinkymalinkey

    slinkymalinkey Feeling fab!

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    Sounds to me like you have already hit ketosis wheat. You can also buy the pee sticks and they will confirm ketosis.They are called Ketostix.
     
  4. wheat10

    wheat10 Member

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    thanks for that - I only lost 4 lbs 1st week and I am desperate to loose more this week
     
  5. KD

    KD Gone fishing

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    Sounds like you are in it. Are you very hungry? If not...yep, you're in ketosis :)
     
  6. KD

    KD Gone fishing

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    You wont lose more weight because you are in ketosis, but it does make the diet easier :)
     
  7. slinkymalinkey

    slinkymalinkey Feeling fab!

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    Good luck wheat!
     
  8. kered

    kered Gold Member

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    Sounds like you are already there.
     
  9. Chunkydunker

    Chunkydunker Fat Fighter!!!!

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    Yep, that horrible taste in your mouth proves it. I love Ketosis, as said above it makes this diet so much easier.
     
  10. sparkle 63

    sparkle 63 sparkling:)and hopeful :)

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    i know i should know this but i dont do we stay in ketosis all the time if we dont cheat?
     
  11. slinkymalinkey

    slinkymalinkey Feeling fab!

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    Sure do sparkle ;)
     
  12. sparkle 63

    sparkle 63 sparkling:)and hopeful :)

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    thanks slinky thats good to know. xx
     
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