ketostix help

[sweet-like-coco]

I did a test this morning and put the stick directly onto the stream and it came out a dark pink colour. However I just did it again now with a contained, I dipped the strip in and it didn't change colour after 15 seconds. Am I doing it wrong? I am on day 3.

 

[saraian24]

this mornnig you would have had undiluted wee whereas now it will be well diluted after lots of water - your in ketosis dont worry!!!