yumymumywanabe
Fat be-gone
I was thinking of going out today to get a couple of kettlebells... really need to start strenth training aswell as cardio.. has anyone got/used these? and are there alot of differant workouts for them.. just watched a few vids on them and they seem quite good esp as i dont want to build to much muscle (arnie muscle lol) just tone and strenth,
Also what kinda weight should i be starting with as i dont wanna break anything lol
Also what kinda weight should i be starting with as i dont wanna break anything lol