Em8888
Full Member
Hi everyone,
I'm starting to introduce actual exercise into my life and have been trying davina which is quite good and I get quite worn out with it!
Can I ask what kettle bell exercise is? Ive seen the ball, does it work like weights but with one? Does anyone do it and if so, how have you felt and what have the results been for you? Xxx
I'm starting to introduce actual exercise into my life and have been trying davina which is quite good and I get quite worn out with it!
Can I ask what kettle bell exercise is? Ive seen the ball, does it work like weights but with one? Does anyone do it and if so, how have you felt and what have the results been for you? Xxx
