Just bought a set, haven't a clue how to use them lmao. Anyone got any tips? Thank you :)
Pingu6 Gold Member 4 June 2012 #1 Just bought a set, haven't a clue how to use them lmao. Anyone got any tips? Thank you
fizzyfluff Gold Member 4 June 2012 #2 There's a kettlebell forum in the fitness section for some help If you look for kettleworx in you tube you should get some ideas 15 lost : 52 to goal
There's a kettlebell forum in the fitness section for some help If you look for kettleworx in you tube you should get some ideas 15 lost : 52 to goal