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Kettlercise or kettleworx?

lunavix

Full Member
S: 11st5.5lb C: 11st6lb G: 9st7lb BMI: 28.3 Loss: -0st0.5lb(-0.31%)
Never tried kettle bells but have heard great things about it, was looking at getting DVDs etc but there's tons!!!

Is there a difference between the two? Any particular recommendations for a complete novice? And what weight kettle bell should I get?

Thanks!!!
 
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Mis-behave

Gold Member
S: 99.7kg C: 94kg G: 63kg BMI: 34.1 Loss: 5.7kg(5.73%)
Never tried kettle bells but have heard great things about it, was looking at getting DVDs etc but there's tons!!! Is there a difference between the two? Any particular recommendations for a complete novice? And what weight kettle bell should I get? Thanks!!!
Hi the kettleworx DVD set are good .. I would start with the 2.5kg and also get a 4kg - sports direct do kettlebells. Go for cast iron - not plastic filled with sand.

Reebok Kettlebell - 2.5kg.
http://www.argos.co.uk/static/Product/partNumber/1290833.htm?cmpid=APPSOCIAL01
Kettleworx Ultra 10 DVD Set + Free 10lb Kettlbell Kettleworx http://www.amazon.co.uk/dp/B004360B2E/ref=cm_sw_r_udp_awd_oeHdtb0W17PPJ
KettleWorx Essentials - 6 Kettlebell Training DVD Set Kettleworx http://www.amazon.co.uk/dp/B002WNG2EQ/ref=cm_sw_r_udp_awd_TeHdtb0KQQ5M9
Fitness-Mad Kettlebell Fitness Mad http://www.amazon.co.uk/dp/B002VQ5RK4/ref=cm_sw_r_udp_awd_2fHdtb11SMCVK
 




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