keytones

Discussion in 'Lipotrim Weight Loss Diaries' started by pumpkineater, 4 May 2011 Social URL.

  1. pumpkineater

    pumpkineater pumpkineater

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    does anyone know why i still dont have keytones ive been very strict only drank water and black coffe this is day 8 and im not in keytosis ............:break_diet:
     
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  3. squindles

    squindles I will conquer!!!

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    Hey hun. Don't be deceived!! Not everybody shows theie ketosis through urine. What's your breath like? Apparently, you cn even sercrete them threw your skin! :eek:
    Jackie xx
     
  4. pumpkineater

    pumpkineater pumpkineater

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    well thats good to know breath is a bit dry mouth etc but my daughter stared and she is in ketosis already on her 3rd day...
     
  5. emmievic

    emmievic Full Member

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    It takes some longer than others, my urine didn't go positive until 2 weeks in last time I was on the diet. If you have the furry mouth feeling and are not getting too hungry I would guess you are in ketosis xx
     
  6. pumpkineater

    pumpkineater pumpkineater

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    thanks guys, im feeling hungry at night stomach churning and also a bit down today dont know why but im determined to keep going i hope it gets easier x
     
  7. DebT

    DebT Full Member

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    Hi Pumpkineater....

    Have u been using the Ketostix strips to monitor your keytones?.. I have tried these and they dont work for me. The dry mouth is the first sign of ketosis for me. xo
     
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