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kick up the bum needed lol

Discussion in 'Weight Watchers' started by carz, 30 August 2010 Social URL.

  1. carz

    carz Member

    Posts:
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    hello,
    i have been so good with points but i just can't bring myself to do any exercise.
    i lost 9 and a half lb in my first week but only half a lb in my second.
    its weigh day tomorrow and ive only done 2 one hour workouts so i don't think i will lose anything.
    last time i was on ww i was walking all the time and working out every day and the weight loss was fantastic, but this time round i really can't be botherd.
    anyone else had this problem? if so how did you overcome it?
    hope everyone has a good week. thanks for any advice. xx
     
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  3. VWBeetleGirl

    VWBeetleGirl Chilli Queen!

    Posts:
    152
    Likes Received:
    4
    Start Weight:
    15st0lb
    Current Weight:
    14st3lb
    Lost(%):
    0st11lb(5.24%)
    Diet:
    Back on the Weight Watchers!
    I have to guilt myself into it! I was sat around today and had to keep telling myself 'you should have gone for a run already' until I got sick of myself and went!
     
  4. Sooshine

    Sooshine Full Member

    Posts:
    169
    Likes Received:
    2
    Start Weight:
    10st10lb
    Current Weight:
    9st9lb
    Goal Weight:
    8st6lb
    Lost(%):
    1st1lb(10%)
    I am doing the 30 day shred DVD - I normally try to do it in the morning before breakfast - I imagine Jillian's voice in my head shouting at me to get up & not be so lazy! :p I also don't allow myself to log on to minimins until I have done any exercise. This seems to be working so far. (I also have to go for a walk every day as I have a dog):)
     
  5. laurenxx21

    laurenxx21 Full Member

    Posts:
    159
    Likes Received:
    3
    Diet:
    weight watchers - discover
    do you have a wii fit?? thats the only way i will exercise by trying to beat myself at my points etc. x
     
  6. carz

    carz Member

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    thanks, i think the only way is to give myself a good talking to and just get up and do it every day.
    i have a dog, but outside where i live is a big green and i have been really lazy and i just sit on the bench and throw the ball for her, but have made a promise to walk her for an hour every day (we will both gain from it)
    and i think i will look into getting a wii fit as it sounds good to be able to challeng myself.
    thanks for your help ladies xx:)
     
  7. scottishjewel

    scottishjewel Lorna

    Posts:
    335
    Likes Received:
    6
    Start Weight:
    14st9.5lb
    Current Weight:
    13st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st3.5lb(8.52%)
    Diet:
    Weight Watchers
    the wii fit is great i do the walking exercise and the step exercise for 20 to 40 mins a day (atm will do more as i lose) if i dont do that i walk to my asda (1 mile) and back or town then either walk back or get a lift but with having some sunshine enjoying the walking more than wii but as winter comes i am sure the wii willbe my route and u can pick what how long u do as u are going along hope ur find the kick start u need walking the dog will be great for u both! xx
     
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