• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Kick up the bum required please

S: 20st0lb C: 17st12lb BMI: 40.3 Loss: 2st2lb(10.71%)
i love SW but because i knew i was missing 2 classes (1 bank hoiliday i was away and tomorrow i was meant to be working in Notts) i have been lax to say the least!!!! but when i went to work on friday my work trip has been cancelled so now i can get to class yay!!! but booooo!!!! i've still been off the waggon!!!

the phrase piggy pig springs to mind!!!!

so a kick up the bum is needed!!!!

i have made some chicken soup to take to work but now i'm wondering if it really is free or do i need to add syns?

all it is , is some veg stock Free, carrots, free, 2 onions, a leak all free and some chicken that i cooked myself with no added fat or anything? so confused!

Get Rid of this ad and join in on the conversation for free today! Tap here!


Silver Member
S: 16st7lb C: 16st0lb G: 10st10lb BMI: 38.4 Loss: 0st7lb(3.03%)
Hey yes that should be free if on red or ee and as for ya kick up butt here ya go :copon::whip:, hehe good luck with wi tomoz and enjoy your chicken soup. Im having chicken noodle soup from the cook book and cant wait as its lovely mmmmm.

Similar threads