Kidney Beans, Free or Superfree?

Discussion in 'Slimming World' started by Unholy, 18 January 2014.

  1. Unholy

    Unholy Well-Known Member

    I can't find any recent posts, or posts that really answer my question, Some people say they're free and some superfree, which is it? I'm so confused :confused:
  2. Happy Hippo

    Happy Hippo A 'potamus on a budget

    Free food and speed food but not superfree. And synned on original!

    Likewise mushy peas, even my knowledgeable consultant insists they're superfree when they aren't, they're superspeed! It can get quite confusing :)
  3. Unholy

    Unholy Well-Known Member

    Very helpful, thank you!! :D
  4. bilsat

    bilsat Really likes to cook

    Red kidney beans are speed weight food and free food!
  5. Berryred

    Berryred Well-Known Member

    Free on green and extra easy and a speed food not super free! I love them!
  6. Unholy

    Unholy Well-Known Member

    Thank you everyone!

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