kikaroo
Silver Member
Trying this for the second time. I'm keeping a paper diary this time as well so I can keep track of everything as and when I eat it. Hopefully this will help me stick to plan. I'm going to do extra easy to lessen the pressure on myself. A year and 13 days until I hit the big 3-0 and I have 3 and a half stone to lose initially. If I can manage that, I'll look to lower my final target. So today's menu:
Breakfast
2 WW sausages - 1 syn
2 rashers lean bacon
2 fried eggs
1 glass Asda sparkling peach water
Lunch/Dinner (had a late lunch/early dinner)
Homemade bolognese (made with extra lean mince, passata, chopped tomatoes, mushrooms, peppers, onion, garlic)
Baked potato
Cheese - hex a
1 glass Asda sparkling peach water
Snacks/Drinks
1 Tesco iced cupcake - 5 syns
175ml glass wine - 6 syns
Total
12 syns.
Note to self: Must eat more superfree and try to incorporate a hex b
Breakfast
2 WW sausages - 1 syn
2 rashers lean bacon
2 fried eggs
1 glass Asda sparkling peach water
Lunch/Dinner (had a late lunch/early dinner)
Homemade bolognese (made with extra lean mince, passata, chopped tomatoes, mushrooms, peppers, onion, garlic)
Baked potato
Cheese - hex a
1 glass Asda sparkling peach water
Snacks/Drinks
1 Tesco iced cupcake - 5 syns
175ml glass wine - 6 syns
Total
12 syns.
Note to self: Must eat more superfree and try to incorporate a hex b