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Hi hun:

Kingsmill Crusts Away! 50/50 White Bread, 400g sliced loaf 1 slice
2½ Syns on Extra Easy
Original 2½ Syns
Green 2½ Syns

Not on the HE list im afraid


Thanks alot hun, gutted as it's yummy and my daughter won't eat the other stuff lol. Will just have to freeze mine so it doesn't go to waste :) xx
It will be one syn for every 20 calories
You can use this guide for anything that doesn't have free foods in it
Well I checked the bag for the nutrition information..........
5 bloody syns per slice!!!!!
94 cals per slice

So that means lunch yesterday was 10 syns!!!!!!! If I had known before hand I wouldnt have bothered. Trouble is is was that tasty I fancied it for breakfast this morning!

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