Kingsmill 50/50 Deli Softs

[laetissimus]

Anyone know how many sins per?
100g=
245cal
9.3protein
43.7carbs
2.7fat
4.5fibre
8 in pack
Per Deli soft=
147cal
5.6protein
26.2carbs
1.6fat
2.7fibre
TIA x

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[PatchworkPuss]

Simple -

245 calories = 12 syns per 100g
147 calories = 7.5 syns per deli soft