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kirsty's food diary

Discussion in 'Weight Watchers - Food Diaries' started by kirsty2012, 14 January 2008 Social URL.

  1. kirsty2012

    kirsty2012 is gonna shine in 2009

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    Lost(%):
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    Diet:
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    ok some days this will be filled with rubbish food....alright most days lol

    Last week on kickstart so 22 pts today

    Breakfast: 3 slices of ww bread toasted with tinned toms and mushrooms on top. 2pts

    Lunch: no point soup, chopped up apple with yog poured over 1pt

    dinner: ww chicken hotpot and veg 4.5pts

    snacks
    2 satsumas 0.5
    crisps 2pts
    2 slices of ww toasted with john west tuna on 2.5
    banana 1.5pts total 14pts

    8 pts left some for a treat tonight
     
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  3. pandora

    pandora finding my way again !

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    all sounds good, sometimes we do eat cr*p, but we mainly balance it out, thats what makes this dieting malarky bearable
    xx
     
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  4. paula 36

    paula 36 Gold Member

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    my kind of diary sounds like there was loads to eat lolx
     
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  5. kirsty2012

    kirsty2012 is gonna shine in 2009

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    5st9lb(29.48%)
    Diet:
    ww
    Tue 15/1/08 22pts

    Breakfast: porridge 2.5pts

    snack melba toasts and cheese triangle 1.5pts
    crisps 1pt

    Lunch 2 bacon tomato and mushroom sandwiches 4pts

    Snack melba toasts with cheese 2.5pts

    Dinner quorn shepherds pie with veg 5pts

    Tesco L/C date and walnut cakebar 1pt

    snack a jacks sweet chilli bites 1.5pts

    apple with yog 1pt

    milk for tea 1pt

    21pts used 1 banked
     
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  6. Petal01

    Petal01 Still Climbing That Hill!

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    Good Menu there Kirsty love the idea of the Quorn shepards pie :)
     
  7. Starlight

    Starlight Gold Member

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  8. kirsty2012

    kirsty2012 is gonna shine in 2009

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    Start Weight:
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    Goal Weight:
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    Lost(%):
    5st9lb(29.48%)
    Diet:
    ww
    Sandy i LOVE it.....it's so tasty
     
  9. kirsty2012

    kirsty2012 is gonna shine in 2009

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    Start Weight:
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    Lost(%):
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    Diet:
    ww
    16/01/08 24pts

    breakfast melba toast and cheese spread 1.5pts ( in a rush weigh in )

    ww prune yog 1pt

    lunch asda GFY liver and bacon with mash 4.5pts and veg 0.5pts

    2 satsumas 0.5pts

    frazzles 1pt

    Dinner 3 sausages (3pts) 4 bacon medalions (2pts) fried egg (1.5pts) WW bread toasted (0.5pts) toms and mushrooms 0pts

    2 L/C date and walnut cake bars 2pts

    snack a jacks sweet chilli bites 1.5pts

    melba toasts ad cheese spread 1.5pts

    hot choc 0.5pts

    milk for tea 1pt

    22.5pts 1.5 saved
     
  10. Starlight

    Starlight Gold Member

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  11. paula 36

    paula 36 Gold Member

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    i miss them i cant get those sort here will av to look for an alternativexx
     
  12. kirsty2012

    kirsty2012 is gonna shine in 2009

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    Start Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    ww
    17/1/08 24pts

    breakfast: porridge 2.5pts

    lunch: 2 sausage, tom and mushrooms sandwhiches 6pts

    crisps 1.5pts

    Dinner: 10 iceland chicken chunks with a tomato coating (4pts) mushroom and garlic cous cous (3pts) salad, no point coleslaw and extra light mayo (0.5pts)

    ww cramel pud 3pts

    sweet chilli bites 1.5pts

    WW prune yog 1pt


    milk for tea 1pt

    23pts used 1 saved
     
  13. kirsty2012

    kirsty2012 is gonna shine in 2009

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    Diet:
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    Thought i start my food diary back up again.

    breakfast: 40g branflakes and sultanas with the 1 milk 3pts

    Lunch: 2 ham salad sandwhiches, stick of celery and some silverskin pickled onions 4pts

    dinner: chicken 3pts carrots, broc 0pts 3 small yorkshire 1.5pts and gravy 0.5pts ( 5pts total )

    snacks
    1 banana 1pt
    crisps 1pt
    chopped apple with LF natural yoghurt 1.5pts
    bowl of no point soup
     
  14. kirsty2012

    kirsty2012 is gonna shine in 2009

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    Start Weight:
    19st2lb
    Current Weight:
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    Goal Weight:
    10st7lb
    Lost(%):
    5st9lb(29.48%)
    Diet:
    ww
    Yesterday i had

    b: 40g shreddies with the one milk 3pts

    l: 2 ham salad sandwhiches with nimble bread 4pts

    d: chicken and sweetcorn soup and a 3 slices of nimble 4pts ( was out late so in a rush )

    and too much snacking to list lol ( was a weird kinda day ) but did use all my points

    total 22pts used
     
  15. kirsty2012

    kirsty2012 is gonna shine in 2009

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    Start Weight:
    19st2lb
    Current Weight:
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    Goal Weight:
    10st7lb
    Lost(%):
    5st9lb(29.48%)
    Diet:
    ww
    B: 40g branflakes and the one milk 3pts
     
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