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Kissme's Food Diary

#2
12/04/10

Ok so I have actually started today!

EE

Breakfast -
McDonalds Egg and Bacon McMuffin (19)
Tea (Free)

(This was actually a big thing for me as i normally have the hash brown hot chocolate, the muffin is usually a double and i normally have 2 meals :))

Lunch -
2 x Ryvita (Hexb)
Fat free Cottage Cheese (Free)
Cucumber (SFree)
Apple (SFree)

Snack -
Muller light (free)
Apple (SFree)
3 slices of ham (free)

Dinner -
Chicken skin removed (free)
Biriyani slice Homemade cooked formed into a terrine and sliced (free) (rice, curry powder, carrots, onion, parsnips, peas, stock cube)
Brocolli (SFree)

Pudding -
Apple (SFree) cherries (SFree) blueberries (SFree)
 
Last edited:

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#3
Are you spreading your syns out over the week Hun instead of having them daily? Also what day are you doing?
 


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