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Knocked out Ketosis - Starving

#2
Yes it is possible research has shown that even a slice of lemon in a glass of water can affect some people who are carb sensitive. Just increase your water and perhaps split your packs to spread your diet out a little bit.

You should go back into ketosis really quickly.
 

Ajax

Finally...Life begins
#4
Aww poor you! just get glugging the water, hopeully you will be back in ketosis in no time at all.
 
#5
I'm SO unimpressed about this. I just want to scream and swear and shout.

Reminds Clara that she must calm down :D :D