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Knocked out Ketosis - Starving

Yes it is possible research has shown that even a slice of lemon in a glass of water can affect some people who are carb sensitive. Just increase your water and perhaps split your packs to spread your diet out a little bit.

You should go back into ketosis really quickly.


Finally...Life begins
Aww poor you! just get glugging the water, hopeully you will be back in ketosis in no time at all.
I'm SO unimpressed about this. I just want to scream and swear and shout.

Reminds Clara that she must calm down :D :D