Knorr Season and Steam

Discussion in 'Syn Values' started by Poppet12, 12 May 2014 Social URL.

  1. Poppet12

    Poppet12 Gold Member

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    Sorry if this has already been asked! I searched but couldnt find it. Anyone know the syns for the garden herb potatoes season and steam? One of those chuck in a bag in the microwave jobs.
    Thanks in advance.
     
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  3. AnnaFaraday

    AnnaFaraday ..

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    You could calculate it by looking it up on the Tesco website - it says that the sachet is 25g, and it has 410 calories per 100g. So a sachet is 102.5 calories, which makes it just over 5 syns for the sachet, using the 1 syn per 20 calories rule for things with no free food content.

    Ingredients are:
    Potato Starch,Maltodextrin ,Vegetable Fat ,Salt ,Onions ,Sugar ,Rice Flour ,Whey Product ,Herbs (2.2%) (Parsley, Lovage, Rosemary, Chives) ,Yeast Extract ,Spices (1.4%) (Garlic, Nutmeg, Pepper, Paprika) ,Vegetable Oil ,Milk Fat ,Powdered Lemon Juice ,Flavouring
     
  4. Poppet12

    Poppet12 Gold Member

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    Thanks Anna, most helpful! Will remember for future
    Rosie
     
  5. AnnaFaraday

    AnnaFaraday ..

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    No problem. Tesco's website is very good for ingredient lists and calorie contents and other nutritional information. Even for non Tesco customers like me!
     
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