Kosher Slimming World

[kosherdieter]

Has anyone done Slimming World while keeping fully kosher???

What do we know about kosher products with regards to Red/Green days and Syns???

Thanks

 

[Minimunchkins]

Please excuse my ignorance but I thought anyone following a kosher food regime simply had a more restrictive choice of foods to eat than those who are not
Surely therefore, it wouldn't affect any of SW plans - meat would still be meat etc and syn values shouldn't be affected either.

 

[kosherdieter]

Yes you're totally right but there are certain foods in the supermarket that are kosher and some that aren't (also lots of kosher items in food shops - like pot noodles that are made by different companies) - I was just wondering if people could give me advice on what were low sins/healthy extras

 

[kosherdieter]

No the bit about MullerLight was REALLY helpful!! Can you have any other low fat yoghurt instead?? Or do you have to Syn those?

Also - am very very impressed with your knowledge of kosher - where did you learn it all??

 

[lou49]

Hi kosher dieter. I'm Jewish, not kosher, have been doing SW since beginning of March last year, lost nearly 4 1/2 stone. Are you in London? I've attended various Slimming World groups over the years and a couple of them in north-west London seem to cater particularly for kosher members. Also on the SW website there was some info about Festival foods (might be on members' section, can't remember). I would also highly recommend the MSE Forums - there is a great Slimming World thread in the Health and Beauty section and a lady called Mediterranean Mum who lives in Israel and is a prolific contributor! If you want any more info, PM me![h=3]forums.moneysavingexpert.com/ -. [/h]