Kraft honey and mustard and gazpacho

Discussion in 'Syn Values' started by fillymum, 2 August 2010 Social URL.

  1. fillymum

    fillymum synful soul

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    Help syns please !!!!

    Kraft Light Honey and mustard dressing.

    per 100grms.

    105 calories.
    protien 0.1g
    carbohydrate 15g
    of which sugars 13g
    fat 4g
    in a 15ml tbs 16 calories.

    Supermarket bought gazpacho.

    per 100ml.
    calories 37
    protien 0.9g
    carboydrate 2.9g
    fat 2.2g

    An average serving has 93 calories.

    Thanks !!!
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Kraft Light Dressing, Honey & Mustard 1 level tbsp[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 1 Syns on Extra Easy [​IMG] Original 1 Syns [​IMG] Green 1 Syns [/FONT]
    [/FONT]​
     
  4. Lovely_Laura

    Lovely_Laura Moooooo

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    Hi Fillymum, The dressing is [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Kraft Light Dressing, Honey & Mustard 1 level tbsp[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 1 Syns on Extra Easy [​IMG] Original 1 Syns [​IMG] Green 1 Syns
    [/FONT]


    [FONT=Arial, Helvetica, sans-serif]I don't actually know what gazpacho is so put it through the calculator as no free food but I could be wrong. It's showing as
    [/FONT]​
    2 Syns per package/portion on Extra Easy
    2 Syns per package/portion on Green
    2 Syns per package/portion on Original
    for 100g. I think the calculator is the same for 100g and 100mls...atleast that's what I heard.

    Sorry best I can do!

    [/FONT]​
     
  5. Lovely_Laura

    Lovely_Laura Moooooo

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    Hehe we all answer at once.:p
     
  6. fillymum

    fillymum synful soul

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    Thanks friends.

    I am pleased about the dressing, but, gutted about the gazpacho as it is so delicious and refreshing in the hot weather served like this.............

    [​IMG]


    I always thought it was so healthy as it is almost all veg, ah well just little portins until it is all gone or save it for my sis when she gets here she is vegetarian so it's ideal for her.

    Thank you again ladies.
     
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