Kung Fu while SS?

Discussion in 'Cambridge Weight Plan' started by Mamaye, 30 June 2011 Social URL.

  1. Mamaye

    Mamaye Full Member

    Cambridge diet
    Would like to start Kung Fu, two hours twice a week, is it ok while SS? Would like to go back to SS from today as struggling on the diet when am not in ketosis :(
    Had major binge every day this week and feeling rubbish now :(
    Need 3-4 days to go back in ketosis when I SS, and Kung Fu starts tonight.
    Any ideas?
    Thanks x
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  3. Mamaye

    Mamaye Full Member

    Cambridge diet
    Going to see my CDC tonight, so will ask her either I go back on SS for 2 weeks (holidays in 2 weeks) or maybe I could stop Cambridge for now? But what could I eat though?!
  4. Alli

    Alli Full Member

    Goal Weight:
    Cambridge Diet
    I work out everyday, either a yoga class or running uphill. So I have my 3 shakes plus a meal (like prawns and broccoli but enough to make up like 200-300 calories depending on what I have exercised that day). I also make sure to have a shake about an hour before I work out and also have something soon after I work out...

    I hope this helps!! xxx
  5. Mamaye

    Mamaye Full Member

    Cambridge diet
    Thanks Alli x
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