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Lactic acid - ok to drink??

We have been told by our LLC that we can have artificial sweeteners in tablet form but not powder form. I guess that whatever sweetens the Cream Soda instead of sugar is crucial.

I don't know much about Lactic Acid but if there is any possibility that it might negate the weight losing effect of the programme then my advice is to avoid it.

Probably not what you want to hear but I always think it's best to stick to what you know and avoid any risk of messing up your weight loss.


has started again!!
Thanks Digger, I had sort of thought along the same lines! :(

I think its because I am really in this for the long haul, and getting a bit bored that I was grasping at straws!!

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