goodbyeflab
I love fruit and veg. ;)
TOTM is the worst part in the month for me, especially since I've cut out the junk. I crave junk food so bad when I'm on and I was just wondering how do you cope?
Especially since my mood isn't 100%, I find it so hard not to binge on choc!
How do you get through the TOTM days or does this not happen to you? Have you got any tips or exercises to help the bloating and sluggishness also?
:sigh:
Especially since my mood isn't 100%, I find it so hard not to binge on choc!
How do you get through the TOTM days or does this not happen to you? Have you got any tips or exercises to help the bloating and sluggishness also?
:sigh: