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Lady J's Virtuous Veggie Diary (Green)

Discussion in 'Slimming World - Food Diaries' started by Lady J, 3 December 2010 Social URL.

  1. Lady J

    Lady J Full Member

    Posts:
    238
    Likes Received:
    5
    Start Weight:
    12st6.5lb
    Current Weight:
    10st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st9.5lb(13.47%)
    Diet:
    Slimming World
    Hi everyone,

    Thought I might try keeping an online diary for a bit of extra motivation as my losses seem to have petered out a bit over the last couple of weeks :eek:

    So here goes...

    03/12/10

    Free Food:
    Apple, banana, mullerlight

    HeA:
    250ml Semi Skimmed Milk

    HeB:
    28g Fruit & Fibre
    2 Alpen Light bars

    Syns:
    Advent calendar choc: 1
    Cadbury Highlights hot choccie: 2
    Pasta & Sauce: 2

    I know this is a ridiculously small amount of food but today has been REALLY manic so i've had hardly any time to eat, especially after getting stranded in the snow! Hopefully tomorrow will be a better day! xx
     
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  3. Lady J

    Lady J Full Member

    Posts:
    238
    Likes Received:
    5
    Start Weight:
    12st6.5lb
    Current Weight:
    10st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st9.5lb(13.47%)
    Diet:
    Slimming World
    04/12/10

    Free Food:
    Quorn sausages quorn mince, onion, chillies, garlic, tomatoes, veg stock, kidney beans, spices and herbs (Veggie Chilli), apple

    HeA:
    250ml Semi Skimmed Milk

    HeB:
    2 slices WM bread from 400g loaf
    2 Alpen Light bars

    Syns:
    Advent calendar choc: 1
    Ketchup: 1
    Hot choc: 2
    Microwave basmati rice: ½
    Mullerlight (cherry compote): 2
    Cadbury Light Mousse: 3
    = 9.5
     
  4. little_miss_somersault

    little_miss_somersault Full Member

    Posts:
    66
    Likes Received:
    1
    Diet:
    slimming world
    ah if i had known advent chocolate was only 1 syn i would of got one..ive only been doing sw for 5/6 weeks so thought the syns would be higher...what do you follow gree/red days or ee? im a red day person with the odd green thrown in

    good luck with the diary ive also started one and hope it will motivate me..x
     
  5. mod-karen79

    mod-karen79 rainbows holiday buddy :)

    Posts:
    3,672
    Likes Received:
    41
    yay! another veggie! look forward to reading what you're eating for inspiration. i keep a food diary but it's on the other diary page and just popped in to have a look around :)
     
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