Landas Diary - Let see how much food I really hoover up!!!

Discussion in 'Weight Watchers - Food Diaries' started by MrsK87, 15 September 2011 Social URL.

  1. MrsK87

    MrsK87 Full Member

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    Start Weight:
    13st0.5lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13.5lb(7.4%)
    Diet:
    WW Pro Points
    Hi there!
    I have been on the site a wee while now and use it everyday to give me a little incentive when I read about everyone elses losses.
    I am 24, just married in April and when I started on 20/07/11 weighed 12st 4.5lb. I managed to lose 2.5 stone for my wedding by myself but since honeymoon have put on 1/2 stone and with no wedding dress to get into I have lost my mojo.
    I had been having slow but steady losses but was happy enough because I was still having chineses and chocolate etc so I didn't feel deprived.
    I WI on a wednesday night but I missed WI last week due to work and went off the rails eating all round me for the rest of the week.
    I also had my best friends wedding last week and I enjoyed every last mouthful of food and drink and more food lol but when I went to WI last night I had put on 4lb!!!!!!!!!!!!!!!!!!!!

    I really shouldn't be surprised because looking back at what I ate I was terrible.
    So I have decided to keep a food diary on here to see if anyone can point out were I am going wrong and what changes I could make to give bigger losses.
    I am a really bad snacker and eat far too many 2/3PP treats so I need to substitute those for healthier alternatives.
    I will update later with todas diary and try to keep on top of it each day :)
    Thanks for any input.
    L xx
     
    Last edited: 15 September 2011
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  3. MrsK87

    MrsK87 Full Member

    Posts:
    388
    Likes Received:
    4
    Start Weight:
    13st0.5lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13.5lb(7.4%)
    Diet:
    WW Pro Points
    29DP 49WP

    Todays diary:

    Breakfast
    WW Peach Yoghurt 1PP
    Orange 0PP

    Morning Break
    2 Crumpets 5PP
    Chocolate spread 1PP

    Lunch
    M&S count on us chicken sandwich 7PP
    Apple

    Dinner
    WW Chicken Hotpot 6PP
    Broccolli
    Cauliflower
    2 Yorkshire puddings 4PP

    24/29 dailies
    0/49 weeklies

    Will use the remaining points for a snack before bedtime
     
  4. Danii

    Danii Banned

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    Start Weight:
    12st9lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.82%)
    Diet:
    slim and save
    Hello hello I started this week and so far so good. I like the variety of your foods.
    Good luck x
     
  5. MrsK87

    MrsK87 Full Member

    Posts:
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    Start Weight:
    13st0.5lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13.5lb(7.4%)
    Diet:
    WW Pro Points
    Thanks, I get bored very easily and that's when I snack and with vending machines only yards away in work its hard to resist so I have to have my drawers full every day to keep me away from the machines lol

    Good luck with your losses to. Will go and look for your diary :)
     
  6. MrsK87

    MrsK87 Full Member

    Posts:
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    Start Weight:
    13st0.5lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13.5lb(7.4%)
    Diet:
    WW Pro Points
    Day 2 of naming and shaming my food intake on here lol. Hoping that I can be 100% again today but friday can be my downfall for a quick takeaway so going to have to try and resist. Husband is on jury service and will be home later that usual today so if we do get takeaway I will try to get a chicken chow mein.
    What would you point for a takeaway portion of chow mein anyone?
     
  7. MrsK87

    MrsK87 Full Member

    Posts:
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    Start Weight:
    13st0.5lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13.5lb(7.4%)
    Diet:
    WW Pro Points
    Today's diary: 29DP & 49WP

    Breakfast
    Cereal Bar 3PP
    Orange

    Morning break
    2 Boiled eggs 4PP
    Crumpet 2PP
    Butter 1PP

    Lunch
    WW Tomato Soup 2PP
    Crumpet 3PP (because I had one earlier and when u have 2 it is 5 PP)
    Chocolate spread 1PP

    Dinner:
    Omlette with 4 bacon medallions 3PP
    2 eggs 4PP
    Veggies
    2 Fish Cakes 5PP
    Sprinkle Cheese 2PP
    BBQ sauce 1PP

    Kit Kat (2finger) 3PP

    Total: 34PP
    DP 29/29
    WP 5/49
     
  8. Danii

    Danii Banned

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    Start Weight:
    12st9lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st5lb(2.82%)
    Diet:
    slim and save
    Hello chick how's your day going? I reckon I used plenty of my weeklies boo lol I'm working hard to be good today lol.
     
  9. MrsK87

    MrsK87 Full Member

    Posts:
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    Start Weight:
    13st0.5lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13.5lb(7.4%)
    Diet:
    WW Pro Points
    Heya! I wasn't too bad today until dinner time. Went bed shopping this afternoon so that stopped me eating for awhile lol so come dinnertime we got a Chinese but I still had 19 dailies left by then so used them and a few weeklies so not too bad.

    How have you got on today? Saturday would be my hardest day normally, today especially as I have a bottle of wine in the fridge that would help me enjoy xfactor that little bit more :) xo
     
  10. MrsK87

    MrsK87 Full Member

    Posts:
    388
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    4
    Start Weight:
    13st0.5lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13.5lb(7.4%)
    Diet:
    WW Pro Points
    Breakfast

    1 toast with butter 3pp
    Ww yoghurt 1pp

    Lunch
    Ww chicken hotpot 6pp
    Veggies

    Dinner
    1/3 Singapore rice noodles 6pp
    2 tablespoons curry sauce 2pp
    1/2 chip 7pp
    1 veg spring roll 9pp

    Snack
    Kit kat 3pp

    Total 36pp

    29/29
    12/49
     
  11. MrsK87

    MrsK87 Full Member

    Posts:
    388
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    Start Weight:
    13st0.5lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13.5lb(7.4%)
    Diet:
    WW Pro Points
    Hope everyone is having a good day. I have been good so far but a lovely pork Sunday roast is yet to come :) can't go too mad on the gravy!
     
  12. MrsK87

    MrsK87 Full Member

    Posts:
    388
    Likes Received:
    4
    Start Weight:
    13st0.5lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13.5lb(7.4%)
    Diet:
    WW Pro Points
    0/29, 12/49
    Breakfast:

    Cereal bar 3PP
    WW Yoghurt 1PP

    Lunch
    2 Bacon Medallions 2PP
    1 Egg 2PP
    1 Toast 2PP
    red sauce 1PP

    Snack
    Banana & Pineapple
    WW Strawberry Whip 1PP

    Dinner
    Pork 4PP
    Potatoes 4PP
    Veggies 0PP
    Gravy 4PP
    2 Yorkshire puds 4PP

    28/29
    12/49

    Will have a snack later on while watching Xfactor and use some more weeklies I would imagine.
     
  13. MrsK87

    MrsK87 Full Member

    Posts:
    388
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    4
    Start Weight:
    13st0.5lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13.5lb(7.4%)
    Diet:
    WW Pro Points
    Well I have 2 cheesestrings and an alpen light bar last night for a snack so points for yesterday where 34PP

    29/29
    17/49

    Find it easier in work to control my eating so hoping for a good day today
     
  14. MrsK87

    MrsK87 Full Member

    Posts:
    388
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    4
    Start Weight:
    13st0.5lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13.5lb(7.4%)
    Diet:
    WW Pro Points
    I have eaten loads today and used quite a few weeklies so I am going to try and not use any tomorrow and Wednesday and drink plenty of water for wi on Wednesday.

    Breakfast

    Alpen light bar 2pp

    Break
    2 crumpets 5pp
    Choc spread 1pp
    Cheesestring 2pp

    Lunch
    Ww soup 2pp
    Pineapple 0pp
    Orange 0pp

    Dinner
    Bap 4pp
    Burger 10pp
    Salsa potatoes 8pp
    Butter 2pp

    Snack
    Cheesestring 2pp
    Kit kat 3pp
    Options mint hot chic 1pp

    Total: 42!!
    29/29
    30/49

    Wow that was a lot of food today was really hungry!
     
  15. starkissedx

    starkissedx Gold Member

    Posts:
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    Start Weight:
    12st13lb
    Current Weight:
    11st1.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st11.4lb(14.03%)
    Diet:
    Slimming World
    Menu looks yum hope all is well :) x
     
  16. MrsK87

    MrsK87 Full Member

    Posts:
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    Start Weight:
    13st0.5lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13.5lb(7.4%)
    Diet:
    WW Pro Points
    Thanks I tried to eat more during the day because I was going all day using around 6 pp then binging at night so I
    Hope it makes a difference this week. I would love to to lose what I put on last week but I dont think it is going to happen so if I get 2lb I'd be happy.



    How's your week going? What day do you wi? X
     
  17. starkissedx

    starkissedx Gold Member

    Posts:
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    Start Weight:
    12st13lb
    Current Weight:
    11st1.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st11.4lb(14.03%)
    Diet:
    Slimming World
    I normally wi either Tuesday night or Wednesday morning depending on lifts and stuff :) but this week im in England an have to miss wi so won't get to wi till next Tuesday night! I'm sure you will do well at wi x
     
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  19. MrsK87

    MrsK87 Full Member

    Posts:
    388
    Likes Received:
    4
    Start Weight:
    13st0.5lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13.5lb(7.4%)
    Diet:
    WW Pro Points
    Hope you have an awesome time in England. Not missing much here its lashing lol
     
  20. MrsK87

    MrsK87 Full Member

    Posts:
    388
    Likes Received:
    4
    Start Weight:
    13st0.5lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13.5lb(7.4%)
    Diet:
    WW Pro Points
    Breakfast
    Alpen light bar 2PP
    Orange 0PP

    Morning break
    Crumpet & choc spread 3PP
    Banana 0PP
    Orange 0PP
    Cheesestring 2PP

    Lunch
    Chicken 4PP
    Lettuce 0PP
    Peppers 0PP
    Sweet chilli 2PP
    Orange

    dinner
    WW hotpot 6PP
    Veggies 0PP
    2 yorkies 3PP

    snack
    Cupcake 6PP

    28/29 dailies
    30/49 weeklies left
     
  21. MrsK87

    MrsK87 Full Member

    Posts:
    388
    Likes Received:
    4
    Start Weight:
    13st0.5lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13.5lb(7.4%)
    Diet:
    WW Pro Points
    weigh in tonight, fingers crossed!
     
  22. MrsK87

    MrsK87 Full Member

    Posts:
    388
    Likes Received:
    4
    Start Weight:
    13st0.5lb
    Current Weight:
    12st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13.5lb(7.4%)
    Diet:
    WW Pro Points
    Lost 2lb tonight :)

    Breakfast
    Alpen light bar 2pp
    Cheesestring 2pp


    2 crumpets 5pp
    Choc spread 1pp

    Lunch
    4 Bacon medallions 3pp
    2 eggs 4pp
    1 toast 2pp
    Brown sauce 1pp
    Cheesestring 2pp

    Dinner
    Sausages 9pp
    Veg
    Sauce 4pp
    Potatoes 4pp

    29/29
    40/49
     
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