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Large marmite rice cakes ?

Tab

Full Member
#4
Are these the Kallo yeasty ones or the marmite own version please?

I was looking for the syns of the Kallo ones (organic savoury) and also the marmite bags (22g rice cakes)
If anyone knows the syns for the Morrisons chocolate rice cakes too that would be fantastic ( per cake 80cal, 1.1 protein, 10.8 carbs, 3.6 fat/2.2sat fat, 0.5 fibre)
Thank you for your help
love
Tab
 
#5
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Can't find the Morrisons ones online - what weight is each cake?

Kallo Organic Savoury Rice Cakes with Wholegrain, Thick Slice each[/FONT]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 1½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 1½ Syns
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[/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marmite Rice Cakes, Less Than 3% Fat 30g bag[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 6 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 6 Syns
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Tab

Full Member
#7
Oooh I dont think I will be eating many bags of marmite rice cakes lol Then again it was a multi pack and they are 22g not 30 so maybe 5syns.
The morrisons ones are 20g each
Im glad the kallo ones arent too bad though as they're a good alternative to crisps

Thank you for your help
love
Tab
 


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