Large marmite rice cakes ?

Discussion in 'Syn Values' started by gobolino, 19 November 2009 Social URL.

  1. gobolino

    gobolino Gold Member

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    Hi Everyone

    Does anyone have any idea on the syns for these ?

    Thanks ;)
     
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  3. cocktailprincess

    cocktailprincess Still rockin' it

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    x
     
  4. gobolino

    gobolino Gold Member

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    Oh thats brilliant, thank you :)
     
  5. Tab

    Tab Full Member

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    Are these the Kallo yeasty ones or the marmite own version please?

    I was looking for the syns of the Kallo ones (organic savoury) and also the marmite bags (22g rice cakes)
    If anyone knows the syns for the Morrisons chocolate rice cakes too that would be fantastic ( per cake 80cal, 1.1 protein, 10.8 carbs, 3.6 fat/2.2sat fat, 0.5 fibre)
    Thank you for your help
    love
    Tab
     
  6. paperclip

    paperclip Silver Member

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Can't find the Morrisons ones online - what weight is each cake?

    Kallo Organic Savoury Rice Cakes with Wholegrain, Thick Slice each[/FONT]
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    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 1½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 1½ Syns[/FONT]

    [/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marmite Rice Cakes, Less Than 3% Fat 30g bag[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 6 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 6 Syns[/FONT]
    [/FONT]​


     
  7. gobolino

    gobolino Gold Member

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    Thanks for those syn values x
     
  8. Tab

    Tab Full Member

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    Oooh I dont think I will be eating many bags of marmite rice cakes lol Then again it was a multi pack and they are 22g not 30 so maybe 5syns.
    The morrisons ones are 20g each
    Im glad the kallo ones arent too bad though as they're a good alternative to crisps

    Thank you for your help
    love
    Tab
     
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