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Large Merangue Nests?

Discussion in 'Syn Values' started by Bubbles1984, 12 December 2010 Social URL.

  1. Bubbles1984

    Bubbles1984 Silver Member

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    Anyone know how many are in these? They arent the mini ones..just the standard ones. They are from marks and spencers.

    Thanks :)
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    how many calories?

    they wont have a free food allowance because of the type of food they are, so you can use the 20 calories = 1 syn rule.
     
  4. teecee46

    teecee46 Full Member

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Meringue Nests, 8 pack 12g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]?
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 2½ Syns on Extra Easy [​IMG] Original 2½ Syns [​IMG] Green 2½ Syns [/FONT]
    [/FONT]​
     
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