last nite sloppy joes

Discussion in 'Slimming World Recipes' started by mia_queenbee, 22 September 2011 Social URL.

  1. mia_queenbee

    mia_queenbee Full Member

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    last night i cooked sloppy joes out of the meals in 5 minutes book and everyone loved them. i made a lil adjustment though kept out tom puree and used pasata instead made it syn free :D so def reccomed that to everyone x
     
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  3. metrognome

    metrognome is getting better at it

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    could you post the recipe please
     
  4. f1anj

    f1anj Full Member

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    Sounds great. Yes please can we have the recipe please.
     
  5. lognor8

    lognor8 Member

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    Sloppy Joes?..dunno what they are. Always willing to learn though :p
     
  6. bilsat

    bilsat Really likes to cook

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    Here is my experimental recipe of Sloppy Joe's..............


    Pete’s Sloppy Joes

    Serves 4
    Ingredients
    500g Mince Beef
    1 Onion, finely chopped
    1 Garlic, finely chopped
    250mL Passata
    1 Green Bell Pepper
    1 Tbsp. Sweetener
    1 Tbsp. Worcester sauce
    1 Tbsp. Apple Vinegar
    1 Tsp Thyme
    1 Tsp Paprika
    1 Tsp Mustard
    Wholemeal Baps

    Method

    In a heavy frying pan brown the mince in small batches by cooking at a high heat and allow to brown before disturbing, set aside.

    Add fry Light to the pan and cook the onion, pepper & garlic for 5 mins or until transparent.

    Return the mince to the pan and add the Passata, sweetener, Worcester sauce, mustard, vinegar, thyme & Paprika. Mix well and allow to fully cook, adding seasoning to taste, serve in a wholemeal Bap.
     
  7. metrognome

    metrognome is getting better at it

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    thanks pete
     
  8. bilsat

    bilsat Really likes to cook

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    I made it today, what can I say! just delicious.........Want more!!


    Pete’s Sloppy Joes

    Serves 2
    Ingredients
    250g Low Fat Mince Beef
    1 Onion, finely chopped
    1 Garlic, finely chopped
    250mL Passata
    1 Pepper, chopped
    1 Tbsp. Sweetener
    1 Tbsp. Worcester sauce
    1 Tbsp. Apple Vinegar
    1 Tsp mixed herbs
    1 Tsp Paprika
    1 Tsp Mustard
    Wholemeal Baps 3.5Syn or 1xheb each

    Method

    In a heavy frying pan brown the mince in small batches by cooking at a high heat and allow to brown before disturbing, set aside.

    Add fry Light to the pan and cook the onion, pepper & garlic for 5 mins or until transparent.

    Return the mince to the pan and add the Passata, sweetener, Worcester sauce, mustard, vinegar, mixed herbs & Paprika. Mix well and allow to fully cook, adding seasoning to taste, serve in a toasted wholemeal Bap.
     

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