Last time - need roughly 100lbs to shift!!

[xjacqui37x]

Hey all,

Been calorie counting for a while now and on Diet Chef food and really enjoying it atm.

Lost 5lbs when i weighed in this morning so im chuffed to bits, problem is i always do well first week, three days into second week and then slip, but im counting this as another Week 1 for my mind hehe i hope it works.

Im going to be logging my daily food to give me more help and if anyone finds any faults please do share!!

Thanks for reading and hope can make some nice friends on here to support each other

 

[xjacqui37x]

Monday, May 12, 2014

Breakfast 10am

Generic - Milk 1.0%, 100 ml 43
Diet Chef - Treacle & Pecan Granola, 40 g 196

Snack Noon

Danone - Activia Intensely Creamy Yogurt
(Raspberries & Cream), 125 g pot 125

Lunch 2pm

Diet Chef - Soup Minestrone, 300 g 123

Snack 4pm

Tracker - Chocolate Chip Bar 26g, 1 Bar 126

Dinner 6pm

Diet Chef - Dinner - Italian Bolognese, 270
Co-op - Cheese Leek Stuffed Mushrooms, 188
Blue Dragon - Medium Egg Noodle Nests 158
Tesco - Frozen Steam In the Bag Vegetables
Carrots, Sweetcorn & Brocolli, 1 bag 90

Snack + Drinks 8pm

Vimto - Sugar Free , 660 ml 14
Pepsi - Pepsi Max Can 330ml, 3 can 4
Diet Chef - Paprika Flavour Bakes, 1 bag 109 18


Totals 1,446
Your Daily Goal 1,475
Remaining 29

 

[xjacqui37x]

Food Diary For: Tuesday, May 13, 2014

Breakfast 10am

Diet Chef - Breakfast - Chocolate Cookie, 1 Cookie 200

Snack Noon

Tracker - Chocolate Chip Bar 26g, 1 Bar 126

Lunch 2pm

Kingsmill Bread - White Thick Sliced (S), 2 slice 210
Asda - Sliced Chicken, 5 slice 70
Hellmans - Lighter Light Mayo, 10 g 7

Snack 4pm

Mcdonalds - Small Mango Pineapple Fruit Smoothie, 12 oz 220
Tayto - Advantage Crisps - French Onion, 1 serving 99
Tayto Advantage - Oven Baked Whisps Texan Grill, 21 g 98

Dinner 6pm

Diet Chef - Beef In Ale, 300 g 201
Tesco - Frozen Steam In the Bag Vegetables
Carrots, Sweetcorn & Brocolli, 1 bag 90

Snack + Drinks 8pm

Pepsi - Pepsi Max Can 330ml, 3 can 4
Vimto - Sugar Free , 660 ml 14
Diet Chef - Diet Chef Sweet Maple Popcorn, 23 g pack 111

Totals 1,450
Your Daily Goal 1,475
Remaining 25

Had another brill day yesterday but i feel like i had a cheat day with eating crisps and maccies smoothie, but was out and about and i did blooming marvelous!!! :8855:

 

[sgcoolchick]

Hello,

I have just come back after a couple years off so know how you feel! You look like you are doing great, do you find diet chef meals are good? I have been using Tesco Healthy Living range and its great to be able to monitor how many cals per meal! Good Luck and will be following your progress and stealing meal ideas

 

[xjacqui37x]

Hello,

I have just come back after a couple years off so know how you feel! You look like you are doing great, do you find diet chef meals are good? I have been using Tesco Healthy Living range and its great to be able to monitor how many cals per meal! Good Luck and will be following your progress and stealing meal ideas

Hey thanks for getting in touch, i myself tried counting calories without diet chef and i was up and down all over the show so hence me back on it and maybe getting another batch when last hamper is here do another three months then i guess hopefully do there maintance plan and get breakfast and evening meals as i do like salad or butty for lunch.

Stealing meal ideas wont be much as i have addiction for tracker choco chips and stuffed mushrooms atm!! and the mushrooms dont have make it enjoyable more. But yes i do sometimes add extras in if i can find anything good instore on that day.

Oopps diet chef meal are really tasty and filling, im not a soup lover now i have one every day and they are good, breakfast, lunch, dinner and snacks and the popcorn there is a good amount too and really nice

 

[xjacqui37x]

Wednesday, May 14, 2014

Breakfast 10am

Generic - Milk 1.0%, 100 ml 43
Diet Chef - Chocolate Granola, 40 g 195

Snack Noon

Asda Fresh Tastes - Fruit Salad: Orange, Apple,
Pineapple and Grapes, 160.0 g 80

Lunch 2pm

Diet Chef - Lunch - Ham & Sweetcorn Chowder, 300 g Pouch 165 28
Hartleys - Sugar Free Cranberry and Raspberry Jelly, 1 pot 10

Snack 4pm

Tayto Advantage - Oven Baked Whisps Texan Grill, 21 g 98

Dinner 6pm

Diet Chef - Beef Rogan Josh, 270 g 250
Asda - Trimmed Green Beans, 50 g 13
Asda Fresh Tastes - Stuffed Mushrooms With Cheddar,
Bacon, Leek and Parsley, 1/2 pack 116
Co-Op - Wholemeal Pitta Bread, 60 g (1 pitta) 140
Asda Brocolli and Cauliflower - Prepared Vegetables 250g, 50 g 17
Asda - British Brussels Sprouts, 100 g 51

Snack + Drinks 8pm
Diet Chef - Diet Chef Sweet Maple Popcorn, 23 g pack 111
Vimto - Sugar Free , 660 ml 14
Pepsi - Pepsi Max Can 330ml, 3 can 4
Tracker - Chocolate Chip Bar 26g, 1 Bar 126

Totals 1,433
Your Daily Goal 1,475
Remaining 42


Had a really good day yesterday as had all fruit and veggies in stock, which i defo need to go and get every three days. Because its my second week i normally slop this time and then slip of diet and by next week im like oh ill start again, so im thinking defo first week and it has been helping alot

My mini goal is to lose stone and half and then going to a burger joint in manchester which is suppose to be better than almost famous and that was lush so taking middle son with me and cant wait to try it yum yum

 

[xjacqui37x]

Thursday, May 15, 2014

Breakfast 10am

Diet Chef - Breakfast - Chocolate Cookie, 1 Cookie 200

Snack Noon
Asda Fresh Tastes - Strawberries, Apples and Grapes, 140 g 73

Lunch 2pm
Diet Chef - Curried Parsnip Soup, 1 pouch 144
Co-Op - Wholemeal Pitta Bread, 60 g (1 pitta) 140

Snack 4pm

Danone - Activia Intensely Creamy Yogurt (Raspberries & Cream),
125 g pot 125

Dinner 6pm
Diet Chef - Coq Uu Vin, 270 g 222
Asda Extra Special - Hasselback Potatoes (Tossed In Olive Oil,
Rosemary, Sea Salt, Garlic & Cracked Black Pepper), 300 G 318
Asda Fresh Tastes - Stuffed Mushrooms With Cheddar,
Bacon, Leek and Parsley, 1/2 pack 116

Snack + Drinks 8pm
Pepsi - Pepsi Max Can 330ml, 3 can 4
Vimto - Sugar Free , 660 ml 14
Diet Chef - Cheese & Onion Flavour Bakes, 25 g 105

Totals 1,461
Your Daily Goal 1,475
Remaining 14

I have decided to put today's on here as i find it really helps to do the day before or in morning what im eating and stick to it, i find that if i don't do this im thinking when im out oh i have so many calories left and grab something, and then that impacts the night time as i might have to not have what i originally wanted at night so damn annoying, but it works this way

 

[xjacqui37x]

I don't know what happened last night but after school run, i could of just eaten anything in front of me, so then it began, i was thinking domino's pizza with hot dog crust and large one at that and sharing it with son!!

so while was thinking and drooling over pizza i had 3 bags of walkers smokey bacon crisps, 1 thick anchor butter toast and 2 tracker bars.

Kids were arguing and i thought yanno you can get stuffed so i banged them some nuggets and chips in oven and thought i aint treating you to domino's!!! so basically i didn't eat my dinner that was planned yesterday but i guess the crisps and tracker added up to what i was gonna eat for dinner and supper so i cant complain, but imagine the calories on half of large meat feast hot dog crust pizza would of been!!!

i thank the kids for being brats and put me in horrid mood.

Oh it gets better, pour milk onto my cereal this morning and yuk had to throw away so what do i do now!!!!! i guess i should grab cookie which suppose to have in morning grrrr, i hope you have better day than me all, and i aint going on scales on Monday cos if i sts or put on i will fail!!!! bah humbug!!!

lol but gonna have sneaky peak now to put mind at rest :sigh:

 

[xjacqui37x]

Friday, May 16, 2014

Breakfast 10am

Diet Chef - Breakfast - Chocolate Cookie, 1 Cookie 200

Snack Noon

Danone - Activia Intensely Creamy Yogurt
(Raspberries & Cream), 125 g pot 125

Lunch 2pm

Diet Chef - Soup Minestrone, 300 g 123

Snack 4pm

Asda - Melon and Grape Fruit Pot, 1 pot 70

Dinner 6pm

Diet Chef - Coq Uu Vin, 270 g 222
Asda Extra Special - Hasselback Potatoes (Tossed In Olive Oil, Rosemary, Sea Salt, Garlic & Cracked Black Pepper), 300 G 318
Asda Fresh Tastes - Stuffed Mushrooms With Cheddar,
Bacon, Leek and Parsley, 1/2 pack 116
Hartleys - Sugar Free Cranberry and Raspberry Jelly, 1 pot 10
Asda - Trimmed Green Beans, 50 g 13
Asda Brocolli and Cauliflower - Prepared Vegetables 250g, 75g 26

Snack + Drinks 8pm

Diet Chef - Paprika Flavour Bakes, 1 bag 109
Vimto - Sugar Free , 660 ml 14
Pepsi - Pepsi Max Can 330ml, 3 can 4
Tracker - Chocolate Chip Bar 26g, 1 Bar 126

Totals 1,476
Your Daily Goal 1,475
Remaining -1

 

[xjacqui37x]

Had a bad few days hence me not logging, but to be fair i don't think i went over that many calories as yesterday i was ill and had bad stomach and only ate a beef melt subway with loads of salad so i think i have caught back on that.

Right that's me sorted!! Done next four days of meals as im due to open new hamper so i thought i would sort next hamper out so i don't eat same food in same week . I had my last can of Pepsi max yesterday (RIP) and today im drinking nothing but diet vimto and getting myself of Pepsi max, so bring on the headache!!! cant wait!!

Hope everyone else has a fab day and feels great. its Monday all!! hahaha xxx Oh cant weigh myself as the blooming battery has gone, but did check Saturday and i was sts so im happy and i will carry on today and get batteries ready for next Monday

 

[xjacqui37x]

Monday, May 19, 2014

Breakfast 10am

Diet Chef - Breakfast - Chocolate Cookie, 1 Cookie 200

Snack Noon

Activia - Raspberry Yoghurt (Intensely Creamy), 1 pot (110g) 109

Lunch 2pm

Diet Chef - Lunch - Chunky Vegetable Soup, 300 g 114
Hartley's - Low Calorie Cranberry and Raspberry Flavour Jelly, 175 g 9

Snack 4pm

Co-op - Sliced Apple and Grapes, 1 packet 45

Dinner 6pm

Diet Chef - Dinner Beef Meatballs In Tomato Sauce, 300 g 408
Blue Dragon - Medium Egg Noodle Nests -
(@ 15/04/2013), 1 Nest/ 50g portion 158
Tracker - Chocolate Chip Bar 26g, 1 Bar 126
Co-operative - Loved by Us -
Leek and Wensleydale Stuffed Mushrooms, 100 g 105

Snack + Drinks 8pm

Diet Chef - Snack - Sweet & Salty Popcorn, 23 g 98
Vimto - Sugar Free , 1980 ml 42


Totals 1,414
Your Daily Goal 1,475
Remaining 61

 

[xjacqui37x]

Had a really good day yesterday, but didnt manage to have the soup as i was at school and there was a meeting about his france trip so time i was home it was time to cook dinner, so i had an extra tracker instead

Here's for another good day

Tuesday, May 20, 2014

Breakfast 10am

Diet Chef - Treacle & Pecan Granola, 40 g 196
Generic - Milk 1.0%, 50 ml 22

Snack Noon

Danone - Activia Intensely Creamy Yogurt
(Raspberries & Cream), 125 g pot 125

Lunch 2pm

Diet Chef - Soup Minestrone, 300 g 123

Snack 4pm

Hartleys - Low Fat Pineapple Jelly, 175 g 100

Dinner 6pm

Co-operative - Loved by Us - Leek and
Wensleydale Stuffed Mushrooms, 100 g 105
Diet Chef - Coq Uu Vin, 270 g 222
Tesco Eat Fresh - Memphis Barbecue Style
Sweet Potatoes, 190 g 183
Asda Brocolli and Cauliflower - Prepared
Vegetables 250g, 125 g 43

Snack + Drinks 8pm

Diet Chef - Cheese & Onion Flavour Bakes, 25 g 105
Vimto - Sugar Free , 1980 ml 42
Tracker - Chocolate Chip Bar 26g, 1 Bar 126
Pepsi - Pepsi Max Can 330ml, 2 can 3

Totals 1,395
Your Daily Goal 1,475
Remaining 80

 

[xjacqui37x]

Oh, i brought my son his first ever bike, yes i know he is 11 but has autism/aspergecs, i brought it because the party venue let him down as wasn't going to be up and running and they gave me another two weeks later, which is 6 weeks after birthday!!

Well how the heck do i get him to learn to ride as he get embarrassed very easily. I have took pedals of so he can learn to get his balance and then thinking of putting just one pedal so he can push of that and have other leg ready in case he falls, now i know if he falls i reckon that will be it he wont go on it again which i hope not!!

Once he learns im so giddy as im going to get myself a bike which i haven't had for over 20 years and finally as a family can go out biking and i know gonna cos fortune as other kid will want a dearer bike to come with us, ohhhh i cant wait to be honest, trip down canal stop at beer garden hehehe of course for pop nothing else and back.

Oh btw the venue has offered son 50 quid of vouchers to go when they do open so not bad after all

 

[xjacqui37x]

Wednesday, May 21, 2014

Breakfast 10am

Diet Chef - Breakfast - Chocolate Cookie, 1 Cookie 200

Snack Noon

Tesco - Apple & Strawberry Fruit Salad, 125 g 59

Lunch 2pm

Diet Chef - Spicy Tomato & Beef Soup, 300 g 144

Snack 4pm

Danone - Activia Intensely Creamy Yogurt (Raspberries & Cream), 125 g pot 125

Dinner 6pm

Diet Chef - Thai Red Chicken Curry, 270 g 268
Tesco Eat Fresh - Memphis Barbecue Style Sweet Potatoes, 190 g 183
Asda Brocolli and Cauliflower - Prepared Vegetables 250g, 125 g 43
Tesco - Stuffed Mushroom Ricotta & Spinach, 1 pack 166

Snack + Drinks 8pm

Diet Chef - Diet Chef Sweet Maple Popcorn, 23 g pack 111
Pepsi - Pepsi Max Can 330ml, 2 can 3
Vimto - Sugar Free , 1980 ml 42
Tracker - Chocolate Chip Bar 26g, 1 Bar 126

Totals 1,470
Your Daily Goal 1,475
Remaining 5

 

[xjacqui37x]

Well i think i did bloody amazing yesterday, went to friends and took my cookie and fruit with me just in case i was there till gone 1 which i blooming well was as she asked me to take her iceland!! I thought oh shooooot iceland!! so i took her, well first of all i got some burgers for sons for there teas and some bit and bobs and no crap ie crisps chocolate etc etc my friend was like wow first time seen you shop with so little!! so i was proud.

Came home had lunch, then did school run, pick middle kid up who was limping so i spent yesterday in A&E till 18.46pm, so how easy it would of been just to nip chippy on way home which i was thinking while waiting there, but i didn't i came home made mine and different sort of burgers for kids and had a late tea, by 9 i was ready for bed, which i went and i wanted to kill the dog next door, who been howling since 8-11 till they got in from pub so i will be telling them a few kind words, if no joy then straight to council. i will be going with all my evidence of the howler!!! Have great day all x

 

[xjacqui37x]

Thursday, May 22, 2014

Breakfast 10am

Diet Chef - Chocolate Granola, 40 g 195
Generic - Milk 1.0%, 50 ml 22

Snack Noon

Danone - Activia Intensely Creamy Yogurt (Raspberries & Cream), 125 g pot 125

Lunch 2pm

Diet Chef - Lunch - Ham & Sweetcorn Chowder, 300 g Pouch 165

Snack 4pm

Hartleys - Apple and Watermelon Jelly, 1 pot 10

Dinner 6pm

Diet Chef - Chicken Korma, 1 portion 324
Weight Watchers - Mini Garlic & Corriander
Naan Bread, 1 Naan Bread 111
Asda Brocolli and Cauliflower - Prepared Vegetables 250g, 125 g 43
Tesco Eat Fresh - Memphis Barbecue Style Sweet Potatoes, 190 g 183

Snack + Drinks 8pm

Diet Chef - Cheese & Onion Flavour Bakes, 25 g 105
Tracker - Chocolate Chip Bar 26g, 1 Bar 126
Vimto - Sugar Free , 1980 ml 42
Pepsi - Pepsi Max Can 330ml, 2 can 3

Totals 1,454
Your Daily Goal 1,475
Remaining 21

 

[xjacqui37x]

Friday, May 23, 2014

Breakfast 10am

Diet Chef - Breakfast - Chocolate Cookie, 1 Cookie 200

Lunch 2pm

Diet Chef - Chocolate Flavour Protein Bar, 1 Bar 225

Dinner 6pm

Diet Chef - Chicken Jalfrezi, 300 g 285
Takeaway - Egg Fried Rice, 300 g 558

Snack + Drinks 8pm

Diet Chef - Snack - Sweet & Salty Popcorn, 23 g 98

Totals 1,366
Your Daily Goal 1,475
Remaining 109

 

[xjacqui37x]

Saturday, May 24, 2014

Breakfast 10am

Generic - Milk 1.0%,50 ml 22
Diet Chef - Treacle & Pecan Granola, 40 g 196

Snack Noon

Nestle - Dark Kit Kat (2 Finger), 1 Biscuit 106

Lunch 2pm

Diet Chef - Lunch - Ham & Sweetcorn Chowder, 300 g Pouch 165

Snack 4pm

Space Raiders - Beef 13g, 26 g 128

Dinner 6pm

Co-operative - Loved by Us - Leek and Wensleydale Stuffed Mushrooms,
200 g 210
Diet Chef - Lamb Hotpot, 300 g 276
Willow Brook Farm - Carrot & Swede Mash, 200 g 90

Snack + Drinks 8pm

Pepsi - Pepsi Max Can 330ml, 2 can 3
Vimto - Sugar Free , 1980 ml 42
Diet Chef - Cheese & Onion Flavour Bakes, 25 g 105

Totals 1,343
Your Daily Goal 1,475
Remaining 132

 

[xjacqui37x]

Scales haven't budge and that's another week at sts!!! im getting pretty naffed off now but im not quitting as i have to do this for myself, im ok if i get the salads fruit and veggies in hmmmmm just tad pee'd off

Sunday, May 25, 2014

Breakfast 10am

Diet Chef - Breakfast - Chocolate Cookie, 1 Cookie 200

Snack Noon

Danone - Activia Intensely Creamy Yogurt
(Raspberries & Cream), 125 g pot 125

Lunch 2pm

Diet Chef - Spicy Tomato & Beef Soup, 300 g 144

Snack 4pm

Asda Fresh Tastes - Fruit Salad - Pineapple - Kiwi and Grape, 200 g 94

Dinner 6pm

Weight Watchers - Mini Garlic & Corriander
Naan Bread, 1 Naan Bread 111
Diet Chef - Dinner Mild Chicken Tikka Masala, 270 g 315
Asda Extra Special - Stuffed Portobello Mushrooms
With Stilton & Leek, 200 g 292
Hartley's - Low Calorie - Strawberry & Kiwi Jelly, 1 Pot 10

Snack + Drinks 8pm

Diet Chef - Cheese & Onion Flavour Bakes, 25 g 105
Vimto - Sugar Free , 1980 ml 42
Pepsi - Pepsi Max Can 330ml, 2 can 3

Totals 1,441
Your Daily Goal 1,475
Remaining 34

 

[xjacqui37x]

Had a very bad day Monday with having to get up at 11 and doing my son's bedroom which when i finally done was 6pm, so didn't eat just had drinks and odd snacks in-between hence KFC with eldest who was starving and wanted to go, i could of done a lot worse!!!

Monday, May 26, 2014

Lunch 2pm

Asda - Chicken & Bacon Pasta Salad (Correct 03/05/2014), 180 g 259

Snack 4pm

Tracker - Chocolate Chip Bar 26g, 2 Bar 252

Dinner 6pm

Kfc - Blt - Quad Wrap, 1 Wrap (Not Meal) 610

Snack + Drinks 8pm

Tracker - Chocolate Chip Bar 26g, 1 Bar 126
Vimto - Sugar Free , 990 ml 21
Pepsi - Pepsi Max Can 330ml, 2 can 3

Totals 1,271
Your Daily Goal 1,475
Remaining 204