on week 10 lost 2lb bringing grand total to 3st. refeed week last week and lost a further 2lb...abs delighted. cant believe i now need size 12 trousers and size 14 top. the last time i wore this size i was 18 or 19 years old. going to enjoy my 2 week holiday in lanzarote in may but hope to be soooooo careful with the diet that i dont put on too much extra weight. the fun now begins trying to keep it off.... wish me luck guys!! and thanks for all your support, i could not have done it without you all!!