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Full Member
S: 86.9kg C: 83.8kg G: 65kg BMI: 33.8 Loss: 3.1kg(3.6%)
Well my period is late and i'm wondering if the diet is causing this. I'm like clockwork normally and regular but 4 days late. Could the reduced calories and increased exercise stop it or make it late? Nogt felt myself for a few days but no sign as yet.
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Sexy Member
S: 16st1lb C: 14st9lb G: 10st10lb BMI: 33.1 Loss: 1st6lb(8.89%)
Periods are odd things, the slightest change in your lifestyle, hormones-whatever and they get knocked a bit, theres no such thing as a regular period!

How long have you been on this diet? I do know nutrition changes do affect your cycle- so try not to worry, as the more stressed the later it might get lol

Give it a week and take a pregnancy test (if you're sexually active) if within 8-10 weeks theres been no sign of a period go see your GP

- btw don't take this as medical advice lol


Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
What diet are you on? I know that VLCD's can affect your cycle

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