Lauren's Food Diary :)

Discussion in 'Weight Watchers - Food Diaries' started by Laurenm10, 30 March 2011 Social URL.

  1. Laurenm10

    Laurenm10 Full Member

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    Goal Weight:
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    Im gonna make a food diary to i can keep up with my points, and it might motivate me to make sure i say within my points!! :D

    Wednesday-30th march.

    breakfast
    ww bagel - 4
    extra light cheese triangle - 0.5
    apple - 0
    banana - 0
    sub - 4.5

    lunch
    wrap - 3.5
    2 slices of ham - 3
    extra light cheese triangle - 0.5
    lettuce - 0
    cucumber - 0
    sub - 7

    dinner
    lettuce - 0
    cucumber - 0
    extra light mayo - 0
    extra light cheese triangle - 0.5
    ww chicken tikka - 9
    sub 9.5

    anytime
    squares - 3
    ww brownie dessert - 4
    marshmallow rice krispie square - 3
    sub 10

    total - 31/35
     
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  3. Laurenm10

    Laurenm10 Full Member

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    im soooo happy today :)
    anywayy.. heres my food diary for today. ;D

    breakfast
    1 & 1/2 bread - 3
    10g butter - 2
    1 cheese triangle - 0.5
    apple - 0
    banana - 0
    frube - 1
    sub - 6.5

    lunch.
    lettuce - 0
    cucumber - 0
    1 slice ham - 1.5
    15g salad cream - 1
    sub - 2.5

    dinner
    ww lasagne - 7
    sub 7

    anytime.
    ww brownie dessert - 4
    ww eclairs (2) - 3
    squares - 3
    sub - 10.

    total : 26/35
     
  4. Laurenm10

    Laurenm10 Full Member

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    Helloooo :)
    i am kabooshed !! just spent 2 and a half hours tidying my room ready to paint it for tomorrow .. must of lost a bit of weight doing that.. i was boiling haha! ;)
    anywayyy food diary for today ! :D

    breakfast

    2 bread - 4
    10 g butter - 2
    2 ham - 3
    salad cream - 1
    ( not very healthy ino, but i fancied something different )
    sub - 10.

    lunch

    ww lasagne - 7
    sub - 7

    dinner

    dont know yet.

    anytime

    ww brownie dessert x2 - 8
    sub 8

    25/35 points used so far :).

    .. i'll update later after dinner !
     
  5. Stephm

    Stephm Member

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    Hi Lauren! Good luck! I am back on the wagon from tomorrow after falling off it from a great height and being dragged behind it!! I am only a fool to myself it's another week I've wasted! I'll keep checking in for inspiring ideas! You are doing really well xxx
     
  6. fatal

    fatal Full Member

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    hey looks like youre doing great :) keep it up! x
     
  7. Marysu

    Marysu Silver Member

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    Hi lauren, it's all looking good :)
     
  8. Laurenm10

    Laurenm10 Full Member

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    thanks guys :D

    .. ive had a pretty bad weekend!! but back on track todayyy! .. and not going off again!! :D:D

    breakfast.
    none - woke up late!

    lunch.
    ww bagel - 4
    eggs x2 - 4
    salad cream - 1
    sub - 9

    dinner.
    ww lasagne - 7
    200g homemade oven chips - 4
    sub - 11

    anytime.
    muller rice - 5
    250ml 7 up - 3
    sub - 8.

    points : 28 / 35 :)
     
  9. Marysu

    Marysu Silver Member

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    Ha... Join the club, i had a terrible weekend. I had not one, but two indian take aways. (ooh but they were soooo lovely). Straight back on the wagon today. Good luck with the rest of you week.
     
  10. Laurenm10

    Laurenm10 Full Member

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    thankyou! you to..
    i should really update this everyday! but i forget its even here tbhh!
    i have 10 days before i go away..so 100% for the next 10 days, cant do much exercise though :( ive sprained my muscle under my rib cage..ouch!! :(
    anywayyy..food diary for today :D

    Breakfast
    egg - 2
    salad cream - 1
    ww bread x 2 - 4
    butter - 1
    sub - 10

    lunch
    ww bread x 2 - 4
    butter - 1
    tuna mayo & sweetcorn - 1
    sub - 6

    dinner
    burger - 3
    mccain chips - 5
    coleslaw - 1
    salad - 0
    sub - 9

    anytime.
    squares - 3
    frube - 1
    aero icecream - 3
    bread & coleslaw - 3


    33/33..
    weeklies 0


    it's pretty sunny here, so im in a good & determined mood!!
    hope you all have a nice day :)
     
    Last edited: 6 April 2011
  11. Laurenm10

    Laurenm10 Full Member

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    Its thursday yaya :D nearly the weekend!!

    breakfast
    grapes - 0

    lunch
    ww bread x2 - 2
    butter - 1
    burger - 3
    coleslaw - 1
    sub - 7.

    dinner
    mccain chips - 5
    lamb grill - 5
    coleslaw - 1
    bread & butter - 3
    sub -14

    anytime
    rice krispie thing - 3
    ww brownie dessert - 4
    sub 7

    total -28/35 :D
     
  12. Laurenm10

    Laurenm10 Full Member

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    hellooo :)
    ive ordered some weight watcher weighing scales today.. so i can get an accurate result of we weight :) so thats cooool :D

    breakfast
    ww bread - 2
    butter - 1
    egg mayo - 1
    sub 4

    lunch
    soup - 3
    bread x3 - 3
    butter - 1
    sub 7

    dinner
    rice - 4
    chips - 5
    pitta - 2
    ww tikka sauce - 3
    peas & mushrooms - 1
    sub 15

    anytime
    aero icecream - 3
    ww brownie 4
    sub 7

    total 33/35 :D
     
  13. Laurenm10

    Laurenm10 Full Member

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    ive had a lush weekend..been soaking up some sun.

    saturday.
    i had 2 chicken & salad cream sanwhiches - 16.
    went to the pub and had a glass of pepsi, cheese burger & chips - dont know how many points.

    sunday.
    i had a mashmallow sundae from joes - 14.
    went over my friends house and had lasagne & chips.. dont know how many points.

    but whats the weekend with a bit of sun, fun & some yummy food..especially icecream!! ( and i had 35 points a day and 40 weeklies .. hopefully it covered it okayy!! )
    back to normal tomorrrow!!
     
  14. Marysu

    Marysu Silver Member

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    Hope your keeping well hun, i find it hard to update everyday too. my diary is all over the place.
     
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