lauryloo's food dairy

[lauryloo]

Monday 5th Jan
Green Day

Breakfast
Mullerlight
Banana

Lunch
Potato and leek soup

Dinner
Baked potato
Cheese (HEX B)
Chicken (Hex B)

Snacks
Milk used in tea (Hex A)
2 x Quorn Sausages
Cereal bar

 

[lauryloo]

Tuesday 6th January

Green Day

Brunch

2 x Quorn Sausages
2 x Nimble Bread wholemeal (HEX B)
Brown Sauce (1 syn)

Dinner

Chicken (Hex B)
Casserole mix (2 Syns)
Carrots
Baked potato

Snacks

2 x Boiled Eggs
Pineapple cubes
Cheese (Hex A)

Drinks

No added sugar cordial with fizzy water

 

[lauryloo]

Wednesday 7th January

Green Day

Breakfast

Nimble Bread wholemeal x 2 (HEXB)
Butter (2 Syns)
Muller Light

Lunch

Low fat bacon supernoodles
Mullerlight

Dinner

Homemade Chilli Beef (all free plus beef as HEX B)
Rice
Low fat soured Cream (1.5 syns)

Snacks

shortbread round - 5 syns
tayto advantage - 5 syns

 

[lauryloo]

Thursday 8th January

Green Day

Breakfast

Nimble Bread x 2 (HEX B)
Spread (2 syns)
Mullerlight

Lunch

Baked Potato
Cheese

Dinner

Homemade chilli - all free plus beef as HEX B
Rice
Low fat Soured cream

Snacks

Apple
Mullerlight
Glass of red wine (6 syns)

 

[lauryloo]

Friday 9th January

Green Day

Brunch

2 x nimble bread (Hex B)
Tub of spagetti hoops
Mullerlight

Dinner

pasta
Mince (HEX B)
Pasta Sauce (2.5 syns)


Snacks

Milk - HEX A
Mullerlight
Wine (12 Syns)

 

[lauryloo]

Saturday 10th January

Red Day

Brunch

Eggs
Bacon
Mushrooms
Frylite

Dinner
2 x slices of pizza (13 syns i think!)

 

[lauryloo]

Sunday 11th January

Red Day

Brunch

Ham
2 x nimble bread (HEX B)
Muller light
low fat spread (2 syns)

Dinner

Pork
Potatoes (HEX B)

Snacks
2 low fat sausages (.5 syns each)
Cider (6 syns)
mini toblerone (2.5 syns)