lauryloo's food dairy

Discussion in 'Slimming World - Food Diaries' started by lauryloo, 6 January 2009 Social URL.

  1. lauryloo

    lauryloo Full Member

    Posts:
    381
    Likes Received:
    3
    Start Weight:
    11st9lb
    Current Weight:
    11st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(4.91%)
    Diet:
    slimming world
    Monday 5th Jan
    Green Day

    Breakfast
    Mullerlight
    Banana

    Lunch
    Potato and leek soup

    Dinner
    Baked potato
    Cheese (HEX B)
    Chicken (Hex B)

    Snacks
    Milk used in tea (Hex A)
    2 x Quorn Sausages
    Cereal bar
     
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  3. lauryloo

    lauryloo Full Member

    Posts:
    381
    Likes Received:
    3
    Start Weight:
    11st9lb
    Current Weight:
    11st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(4.91%)
    Diet:
    slimming world
    Tuesday 6th January

    Green Day

    Brunch

    2 x Quorn Sausages
    2 x Nimble Bread wholemeal (HEX B)
    Brown Sauce (1 syn)

    Dinner

    Chicken (Hex B)
    Casserole mix (2 Syns)
    Carrots
    Baked potato

    Snacks

    2 x Boiled Eggs
    Pineapple cubes
    Cheese (Hex A)

    Drinks

    No added sugar cordial with fizzy water
     
  4. lauryloo

    lauryloo Full Member

    Posts:
    381
    Likes Received:
    3
    Start Weight:
    11st9lb
    Current Weight:
    11st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(4.91%)
    Diet:
    slimming world
    Wednesday 7th January

    Green Day

    Breakfast

    Nimble Bread wholemeal x 2 (HEXB)
    Butter (2 Syns)
    Muller Light

    Lunch

    Low fat bacon supernoodles
    Mullerlight

    Dinner

    Homemade Chilli Beef (all free plus beef as HEX B)
    Rice
    Low fat soured Cream (1.5 syns)

    Snacks

    shortbread round - 5 syns
    tayto advantage - 5 syns
     
  5. lauryloo

    lauryloo Full Member

    Posts:
    381
    Likes Received:
    3
    Start Weight:
    11st9lb
    Current Weight:
    11st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(4.91%)
    Diet:
    slimming world
    Thursday 8th January

    Green Day

    Breakfast

    Nimble Bread x 2 (HEX B)
    Spread (2 syns)
    Mullerlight

    Lunch

    Baked Potato
    Cheese

    Dinner

    Homemade chilli - all free plus beef as HEX B
    Rice
    Low fat Soured cream

    Snacks

    Apple
    Mullerlight
    Glass of red wine (6 syns)
     
  6. lauryloo

    lauryloo Full Member

    Posts:
    381
    Likes Received:
    3
    Start Weight:
    11st9lb
    Current Weight:
    11st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(4.91%)
    Diet:
    slimming world
    Friday 9th January

    Green Day

    Brunch

    2 x nimble bread (Hex B)
    Tub of spagetti hoops
    Mullerlight

    Dinner

    pasta
    Mince (HEX B)
    Pasta Sauce (2.5 syns)


    Snacks

    Milk - HEX A
    Mullerlight
    Wine (12 Syns)
     
  7. lauryloo

    lauryloo Full Member

    Posts:
    381
    Likes Received:
    3
    Start Weight:
    11st9lb
    Current Weight:
    11st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(4.91%)
    Diet:
    slimming world
    Saturday 10th January

    Red Day

    Brunch

    Eggs
    Bacon
    Mushrooms
    Frylite

    Dinner
    2 x slices of pizza (13 syns i think!)
     
  8. lauryloo

    lauryloo Full Member

    Posts:
    381
    Likes Received:
    3
    Start Weight:
    11st9lb
    Current Weight:
    11st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(4.91%)
    Diet:
    slimming world
    Sunday 11th January

    Red Day

    Brunch

    Ham
    2 x nimble bread (HEX B)
    Muller light
    low fat spread (2 syns)

    Dinner

    Pork
    Potatoes (HEX B)

    Snacks
    2 low fat sausages (.5 syns each)
    Cider (6 syns)
    mini toblerone (2.5 syns)
     
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