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Leah's Diary

*Leah*

Full Member
#1
Hi everyone. As I'm new to all this I thought I would create a diary :)

I'll start with yesterday, my first day.

Friday 7th May 2010


Breakfast
Oatso Simple Golden Syrup made with water - 2

Lunch
Jacket potato with beans (this was a large serving of beans so i've given it 8 points!)

Tea
Vegetable fajitas with WW wraps - 6.5

Snacks
Tea with 1 sweetener - 1

Drinks
4 x Vodka & coke Zero - 3

= 20.5/19


Today Saturday 8th May

Breakfast
Ready Brek Chocolate made with water - 2

Lunch
none, working

Tea
WW lasagne - 4.5
100g Spicy wedges - 4

Snacks
3 x WW victoria sponges - 4.5
Galaxy hot choc made with semi skimmed milk - 4

Drinks
3 glasses water

19/19 :)
 
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#2
Hi

Try not to skip meals as this may leave you to feeling hungry and wanting to pick at other things that may not be within your POINTS allowance.
 

*Leah*

Full Member
#3
I work in a pub at weekends and trying to get something is impossible. I nick the odd tomato from the kitchen to keep me going, but I have my porridge just before I leave the house to keep me going :)
 

*Leah*

Full Member
#4
Sunday 9th May

Breakfast
Ready Brek chocolate made with water - 2

Lunch
Lge Crunchy Nut & Semi Skimmed Milk - 8

Tea
WW Shepherds pie 4.5
Added veggies, mushrooms and onions 0

Snacks
5 x Galaxy Minstrels - 2 Points
ww victoria sponge x 2 3 points

Drinks
1 can diet coke
3 glasses water
 
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*Leah*

Full Member
#5
Monday 10th May

Breakfast
Small bowl grapes 1

Lunch
Morissons Sushi Pack 3
WW Cheese puffs 1

Tea
Uncle Bens Chinese Express Rice 6
1 Chicken Breast 4
Mushrooms 0
1/2 onion 0
pepper 0
spring onions 0

Snacks
hand full of raw carrot sticks :) 0
Drinks
1 glass water
3 cups tea 3

18/19 :)
 
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*Leah*

Full Member
#7
Hi, i really fancy making them fajita wraps and just wondered where you buy ww tortilla wraps from, i mainly shop at sainsbury's but an't seem to find them there
Asda sell them, or I found some healthy living tesco ones, but they were a lot higher in points, 3 each I think! But they were also a lot bigger, allowing for more yummy fajita veg :D
 

*Leah*

Full Member
#8
Tuesday 11th May 2010

Breakfast
Handfull carrot sticks 0 (I've not been wanting breakfast lately)
Costa small skinny hot choc (mmm) 2

Lunch
Sushi 3
WW sweet chilli crisps 1

Tea
60g pasta4
15g Asda light soft cheese with garlic and herbs 2
mushrooms 0
onions 0
WW garlic bread 3.5

Drinks

1 cup tea 1pt
1 glass water

16.5 Points
 
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*Leah*

Full Member
#9
Wednesday 12th May 2010

Breakfast
carrot sricks & cucumber 0

Lunch
WW Chicken Curry 4.5

Tea
8 pcs scampi 5.5??
Salad veg 0

Drinks
Tea x 3 3pts
can diet coke 0

13 points? maybe? with scampi? I doubt it lol
 
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#10
Thursday 12th May 2010

Breakfast
Carrot sticks and cucumber

Lunch
prawn cocktail (healthy morissons one) 3pts
salad veg
brown bread roll 2
low fat spread 0.5

Tea

Drinks
Tea x 2 2pts
 
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#11
Skirting over the last few days... *doo bee dooo*

Friday 21st May

Breakfast -
None, not hungry

Lunch -
Wetherspoons chicken burger and chips 14.5
6 onion rings 5.5

Tea

Drinks
Tea x 2 = 1pt (small teas made with skimmed milk)
 
#12
sunday 23rd May

Breakfast
Sausage Butties :D = 10pts (4 asda be good to you suasages and 4 slices bread, tiny bit of tomato sauce)

Lunch
got up too late, see above lol

Tea
Uncle Bens Mexican Style Rice = 6pts

Snacks
1 choc chip cookie = 1.5pts

Drinks
Lots of water, can of diet coke

Excercise
Gardening 1 hour
Bike ride - 7.5 miles 1 hour

= 17.5 pts


Monday 24th May

Breakfast
Bagel with light spread and jam - 5pts

Lunch
Sushi 3pts
WW Tortillas 1pt
Dip 0.5pts

Tea
WW Sweet chilli Veg Pizza = 7

Drinks
Diet coke = 0
Bottle Pepsi diet = 0
Fruit Tea = 0

Snacks
Cornetto thingy - 4pts

=20.5 :(
 
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#13
Tuesday 25th May

Breakfast
Didnt want any

Lunch
Uncle Bens Express Rice 6pts

Tea
Pasta with mushrooms, onion and philli 5pts

Snacks
WW tortillas and dip 1.5

Drinks
Tea 1
Lots of water
Lots of vodka 6pts?

=19.5pts and a headache
 
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Shabba

Loves the Nom Nom!!!
#14
Your pointing a lot for your cups of tea?! Tea is free, its the milk that isnt. Unless its without and your having sugar?

1/2pt skimmed milk is 1 point so if your only having a few cups of tea i would have said 1 point over a few days easy! Saves you points :)
 
#15
Wednesday 26th May

Breakfast
None, water, lots of it

Lunch
Rice again, I love mexican rice from uncle bens :) 6pts

Tea

Drinks
Tea 0.5
Water 0
 
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#16
Friday 28th May

Breakfast
McDonalds Hash Brown 2pts

Lunch
Mc Donalds Chicken Sandwich 6pts

Snack
Millies cookie 4 pts

Tea
Egg Fried Rice 10pts
Cripsy Chilli Pork 12pts (can only find crispy beef but I guess points are about the same)
Satay Chicken 5.5
Prawn Crackers 5

=44.5 OMG.... Although, it was a day out in meadowhall to buy my new macbook, and a date with my boyfriend at the chinese. One day. Time to carry on...

Saturday 29th

Breakfast
Crunchy Nut 3pts

Lunch
Got up late so technically crunchy nut was breakfast and lunch.

Tea
Veggie Burgers x 2 = 7pts
Wedges 3pts
onion rings 5pts

=18pts

Sunday 30th May

Breakfast
Crunchy Nut 3pts

Lunch
Mars Bar :( 5.5 pts

Tea
Brown Rice 4pts
Curry (Homemade with a paste and lots of veg) 2.5 (going from a weight watchers recepie that is close to my friends)
Naan bread 2 pts

4x vodka and diet cokes 3pts

=20pts

Monday 31st May

Breakfast

Crunchy Nut 3pts

Lunch

2 slices toast & strawberrry jam 2.5pts

Tea
Rice 6pts
Mushrooms & onions in bbq sauce with small portion chicken 4pts

Drinks
Small glass wine 2pts

=15.5pts
 
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#17
Tuesday 1st June

Breakfast
crumpet with tiny bit of light spread 2pts

Lunch
Mexican express rice 6pts

Tea
Baked potato 4pts
Low fat coleslaw 1pt

Drinks
Tea x 3 1.5pts

snacks
crumpet and light spread 2pts

=16.5pts
 
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#18
Wednesday 2nd June

Not been very well today, started last night. I was sick before bed a few times, then this morning I've got a headache and feeling sick but thankfully haven't been sick. As for food, I can't bare to look at it, so i'll write down what I do manage -

WW hot choc (the free one with the magazine) 1pt
Lots of water


Still feeling a bit rough but really fancy spicy food, so i've asked my OH to bring some rice and curry sauce from the chinese 11.5pts
 
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#19
Thursday 3rd June

Still not feeling right, though i've made it to work today. Drinking lots of water and some tea. Tried to eat a bagel and couldn't face it so i've kept it for my lunch.

Tea x 3 - 1.5pts
Lots of water - 0
1/2 bagel with jam and butter - 2.5pts
WW Spag Bol - 5pts
1/4 Garlic bread 2.5pts

=11.5 - finally feeling better :)
 
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#20
Friday *WOO* 4th June

Breakfast
1/2 Bagel with light spread and jam 3pts

Lunch
Sushi 4pts

Tea
2x wraps 6
mushrooms, onions, peppers 0
1/4 packet fajita spice 0.5

Drinks
Tea x 1 - 0.5pts
Water 0
Vodka x 2 - 1.5pts

Snacks
Jaffa Cakes x8 mmmm 6pts
Another 4 jaffa cakes lol 3pts

24.5pts :eek:
 
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