Leah's Diary

Discussion in 'Weight Watchers - Food Diaries' started by *Leah*, 8 May 2010 Social URL.

  1. *Leah*

    *Leah* Full Member

    Posts:
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    Start Weight:
    10st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st1lb(9.87%)
    Diet:
    Slimming World
    Hi everyone. As I'm new to all this I thought I would create a diary :)

    I'll start with yesterday, my first day.

    Friday 7th May 2010


    Breakfast
    Oatso Simple Golden Syrup made with water - 2

    Lunch
    Jacket potato with beans (this was a large serving of beans so i've given it 8 points!)

    Tea
    Vegetable fajitas with WW wraps - 6.5

    Snacks
    Tea with 1 sweetener - 1

    Drinks
    4 x Vodka & coke Zero - 3

    = 20.5/19


    Today Saturday 8th May

    Breakfast
    Ready Brek Chocolate made with water - 2

    Lunch
    none, working

    Tea
    WW lasagne - 4.5
    100g Spicy wedges - 4

    Snacks
    3 x WW victoria sponges - 4.5
    Galaxy hot choc made with semi skimmed milk - 4

    Drinks
    3 glasses water

    19/19 :)
     
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  3. *Kelli*

    *Kelli* New Member

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    Start Weight:
    10st13lb
    Current Weight:
    9st0lb
    Goal Weight:
    9st10lb
    Lost(%):
    1st13lb(17.65%)
    Hi

    Try not to skip meals as this may leave you to feeling hungry and wanting to pick at other things that may not be within your POINTS allowance.
     
  4. *Leah*

    *Leah* Full Member

    Posts:
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    Start Weight:
    10st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st1lb(9.87%)
    Diet:
    Slimming World
    I work in a pub at weekends and trying to get something is impossible. I nick the odd tomato from the kitchen to keep me going, but I have my porridge just before I leave the house to keep me going :)
     
  5. *Leah*

    *Leah* Full Member

    Posts:
    353
    Likes Received:
    9
    Start Weight:
    10st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st1lb(9.87%)
    Diet:
    Slimming World
    Sunday 9th May

    Breakfast
    Ready Brek chocolate made with water - 2

    Lunch
    Lge Crunchy Nut & Semi Skimmed Milk - 8

    Tea
    WW Shepherds pie 4.5
    Added veggies, mushrooms and onions 0

    Snacks
    5 x Galaxy Minstrels - 2 Points
    ww victoria sponge x 2 3 points

    Drinks
    1 can diet coke
    3 glasses water
     
    Last edited: 10 May 2010
  6. *Leah*

    *Leah* Full Member

    Posts:
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    Start Weight:
    10st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st1lb(9.87%)
    Diet:
    Slimming World
    Monday 10th May

    Breakfast
    Small bowl grapes 1

    Lunch
    Morissons Sushi Pack 3
    WW Cheese puffs 1

    Tea
    Uncle Bens Chinese Express Rice 6
    1 Chicken Breast 4
    Mushrooms 0
    1/2 onion 0
    pepper 0
    spring onions 0

    Snacks
    hand full of raw carrot sticks :) 0
    Drinks
    1 glass water
    3 cups tea 3

    18/19 :)
     
    Last edited: 10 May 2010
  7. whoetallthepies-me!

    whoetallthepies-me! Member

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    Start Weight:
    15st2lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st10lb(24.53%)
    Diet:
    Ex-Slimming World now WW
    Hi, i really fancy making them fajita wraps and just wondered where you buy ww tortilla wraps from, i mainly shop at sainsbury's but an't seem to find them there
     
  8. *Leah*

    *Leah* Full Member

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    Start Weight:
    10st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st1lb(9.87%)
    Diet:
    Slimming World
    Asda sell them, or I found some healthy living tesco ones, but they were a lot higher in points, 3 each I think! But they were also a lot bigger, allowing for more yummy fajita veg :D
     
  9. *Leah*

    *Leah* Full Member

    Posts:
    353
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    9
    Start Weight:
    10st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st1lb(9.87%)
    Diet:
    Slimming World
    Tuesday 11th May 2010

    Breakfast
    Handfull carrot sticks 0 (I've not been wanting breakfast lately)
    Costa small skinny hot choc (mmm) 2

    Lunch
    Sushi 3
    WW sweet chilli crisps 1

    Tea
    60g pasta4
    15g Asda light soft cheese with garlic and herbs 2
    mushrooms 0
    onions 0
    WW garlic bread 3.5

    Drinks

    1 cup tea 1pt
    1 glass water

    16.5 Points
     
    Last edited: 12 May 2010
  10. *Leah*

    *Leah* Full Member

    Posts:
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    Start Weight:
    10st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st1lb(9.87%)
    Diet:
    Slimming World
    Wednesday 12th May 2010

    Breakfast
    carrot sricks & cucumber 0

    Lunch
    WW Chicken Curry 4.5

    Tea
    8 pcs scampi 5.5??
    Salad veg 0

    Drinks
    Tea x 3 3pts
    can diet coke 0

    13 points? maybe? with scampi? I doubt it lol
     
    Last edited: 13 May 2010
  11. *Leah*

    *Leah* Full Member

    Posts:
    353
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    9
    Start Weight:
    10st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st1lb(9.87%)
    Diet:
    Slimming World
    Thursday 12th May 2010

    Breakfast
    Carrot sticks and cucumber

    Lunch
    prawn cocktail (healthy morissons one) 3pts
    salad veg
    brown bread roll 2
    low fat spread 0.5

    Tea

    Drinks
    Tea x 2 2pts
     
    Last edited: 13 May 2010
  12. *Leah*

    *Leah* Full Member

    Posts:
    353
    Likes Received:
    9
    Start Weight:
    10st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st1lb(9.87%)
    Diet:
    Slimming World
    Skirting over the last few days... *doo bee dooo*

    Friday 21st May

    Breakfast -
    None, not hungry

    Lunch -
    Wetherspoons chicken burger and chips 14.5
    6 onion rings 5.5

    Tea

    Drinks
    Tea x 2 = 1pt (small teas made with skimmed milk)
     
  13. *Leah*

    *Leah* Full Member

    Posts:
    353
    Likes Received:
    9
    Start Weight:
    10st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st1lb(9.87%)
    Diet:
    Slimming World
    sunday 23rd May

    Breakfast
    Sausage Butties :D = 10pts (4 asda be good to you suasages and 4 slices bread, tiny bit of tomato sauce)

    Lunch
    got up too late, see above lol

    Tea
    Uncle Bens Mexican Style Rice = 6pts

    Snacks
    1 choc chip cookie = 1.5pts

    Drinks
    Lots of water, can of diet coke

    Excercise
    Gardening 1 hour
    Bike ride - 7.5 miles 1 hour

    = 17.5 pts


    Monday 24th May

    Breakfast
    Bagel with light spread and jam - 5pts

    Lunch
    Sushi 3pts
    WW Tortillas 1pt
    Dip 0.5pts

    Tea
    WW Sweet chilli Veg Pizza = 7

    Drinks
    Diet coke = 0
    Bottle Pepsi diet = 0
    Fruit Tea = 0

    Snacks
    Cornetto thingy - 4pts

    =20.5 :(
     
    Last edited: 25 May 2010
  14. *Leah*

    *Leah* Full Member

    Posts:
    353
    Likes Received:
    9
    Start Weight:
    10st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st1lb(9.87%)
    Diet:
    Slimming World
    Tuesday 25th May

    Breakfast
    Didnt want any

    Lunch
    Uncle Bens Express Rice 6pts

    Tea
    Pasta with mushrooms, onion and philli 5pts

    Snacks
    WW tortillas and dip 1.5

    Drinks
    Tea 1
    Lots of water
    Lots of vodka 6pts?

    =19.5pts and a headache
     
    Last edited: 26 May 2010
  15. Shabba

    Shabba Loves the Nom Nom!!!

    Posts:
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    Start Weight:
    14st11lb
    Current Weight:
    13st0.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st10.5lb(11.84%)
    Diet:
    Weight Watchers PP
    Your pointing a lot for your cups of tea?! Tea is free, its the milk that isnt. Unless its without and your having sugar?

    1/2pt skimmed milk is 1 point so if your only having a few cups of tea i would have said 1 point over a few days easy! Saves you points :)
     
  16. *Leah*

    *Leah* Full Member

    Posts:
    353
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    Start Weight:
    10st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st1lb(9.87%)
    Diet:
    Slimming World
    Wednesday 26th May

    Breakfast
    None, water, lots of it

    Lunch
    Rice again, I love mexican rice from uncle bens :) 6pts

    Tea

    Drinks
    Tea 0.5
    Water 0
     
    Last edited: 26 May 2010
  17. *Leah*

    *Leah* Full Member

    Posts:
    353
    Likes Received:
    9
    Start Weight:
    10st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st1lb(9.87%)
    Diet:
    Slimming World
    Friday 28th May

    Breakfast
    McDonalds Hash Brown 2pts

    Lunch
    Mc Donalds Chicken Sandwich 6pts

    Snack
    Millies cookie 4 pts

    Tea
    Egg Fried Rice 10pts
    Cripsy Chilli Pork 12pts (can only find crispy beef but I guess points are about the same)
    Satay Chicken 5.5
    Prawn Crackers 5

    =44.5 OMG.... Although, it was a day out in meadowhall to buy my new macbook, and a date with my boyfriend at the chinese. One day. Time to carry on...

    Saturday 29th

    Breakfast
    Crunchy Nut 3pts

    Lunch
    Got up late so technically crunchy nut was breakfast and lunch.

    Tea
    Veggie Burgers x 2 = 7pts
    Wedges 3pts
    onion rings 5pts

    =18pts

    Sunday 30th May

    Breakfast
    Crunchy Nut 3pts

    Lunch
    Mars Bar :( 5.5 pts

    Tea
    Brown Rice 4pts
    Curry (Homemade with a paste and lots of veg) 2.5 (going from a weight watchers recepie that is close to my friends)
    Naan bread 2 pts

    4x vodka and diet cokes 3pts

    =20pts

    Monday 31st May

    Breakfast

    Crunchy Nut 3pts

    Lunch

    2 slices toast & strawberrry jam 2.5pts

    Tea
    Rice 6pts
    Mushrooms & onions in bbq sauce with small portion chicken 4pts

    Drinks
    Small glass wine 2pts

    =15.5pts
     
    Last edited: 1 June 2010
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  19. *Leah*

    *Leah* Full Member

    Posts:
    353
    Likes Received:
    9
    Start Weight:
    10st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st1lb(9.87%)
    Diet:
    Slimming World
    Tuesday 1st June

    Breakfast
    crumpet with tiny bit of light spread 2pts

    Lunch
    Mexican express rice 6pts

    Tea
    Baked potato 4pts
    Low fat coleslaw 1pt

    Drinks
    Tea x 3 1.5pts

    snacks
    crumpet and light spread 2pts

    =16.5pts
     
    Last edited: 1 June 2010
  20. *Leah*

    *Leah* Full Member

    Posts:
    353
    Likes Received:
    9
    Start Weight:
    10st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st1lb(9.87%)
    Diet:
    Slimming World
    Wednesday 2nd June

    Not been very well today, started last night. I was sick before bed a few times, then this morning I've got a headache and feeling sick but thankfully haven't been sick. As for food, I can't bare to look at it, so i'll write down what I do manage -

    WW hot choc (the free one with the magazine) 1pt
    Lots of water


    Still feeling a bit rough but really fancy spicy food, so i've asked my OH to bring some rice and curry sauce from the chinese 11.5pts
     
    Last edited: 2 June 2010
  21. *Leah*

    *Leah* Full Member

    Posts:
    353
    Likes Received:
    9
    Start Weight:
    10st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st1lb(9.87%)
    Diet:
    Slimming World
    Thursday 3rd June

    Still not feeling right, though i've made it to work today. Drinking lots of water and some tea. Tried to eat a bagel and couldn't face it so i've kept it for my lunch.

    Tea x 3 - 1.5pts
    Lots of water - 0
    1/2 bagel with jam and butter - 2.5pts
    WW Spag Bol - 5pts
    1/4 Garlic bread 2.5pts

    =11.5 - finally feeling better :)
     
    Last edited: 3 June 2010
  22. *Leah*

    *Leah* Full Member

    Posts:
    353
    Likes Received:
    9
    Start Weight:
    10st12lb
    Current Weight:
    9st11lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st1lb(9.87%)
    Diet:
    Slimming World
    Friday *WOO* 4th June

    Breakfast
    1/2 Bagel with light spread and jam 3pts

    Lunch
    Sushi 4pts

    Tea
    2x wraps 6
    mushrooms, onions, peppers 0
    1/4 packet fajita spice 0.5

    Drinks
    Tea x 1 - 0.5pts
    Water 0
    Vodka x 2 - 1.5pts

    Snacks
    Jaffa Cakes x8 mmmm 6pts
    Another 4 jaffa cakes lol 3pts

    24.5pts :eek:
     
    Last edited: 5 June 2010
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