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Lean and Green

Discussion in 'Atkins Diet' started by dizzydawnie, 23 October 2011 Social URL.

  1. dizzydawnie

    dizzydawnie Silver Member

    Posts:
    764
    Likes Received:
    2
    Goal Weight:
    10st7lb
    Hello

    had a zero loss week last week, so really trying hard to make this week count!

    Could somebody explain this in laymans terms. I keep seeing it quoted, but not sure exactly what it refers to.
    I'd be ever so grateful

    thanks
    x
     
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  3. Leanne1

    Leanne1 Silver Member

    Posts:
    1,398
    Likes Received:
    5
    Start Weight:
    14st10lb
    Current Weight:
    13st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st3lb(8.25%)
    Diet:
    Low carb
    Clean and green is the best way to eat imho. It's basically your chosen protein and your carbs in green veg.
     
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