Leanne's food diaries

Discussion in 'Weight Watchers - Food Diaries' started by Leanne F, 24 June 2011 Social URL.

  1. Leanne F

    Leanne F Full Member

    Posts:
    176
    Likes Received:
    0
    Start Weight:
    13st7.5lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st11lb
    Lost(%):
    2st2.5lb(16.09%)
    Diet:
    Weight Watchers
    I decided to start this food diary to help me stay on track :devilangel:
    Hopefull it works :D
     
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  3. Leanne F

    Leanne F Full Member

    Posts:
    176
    Likes Received:
    0
    Start Weight:
    13st7.5lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st11lb
    Lost(%):
    2st2.5lb(16.09%)
    Diet:
    Weight Watchers
    So here goes....

    Friday

    No breakfast

    Lunch (8)
    2 ww toast 3pp
    1/2 can ww spagetti 3pp
    tea 1/4 pt skimmed milk 1pp
    1 ww mini moment 1pp

    snacks (3)
    banana 0pp
    1 slice ww bread 1pp
    packet ww chicken crisps 2pp

    Dinner (13)
    grilled fillet of turbot 5pp
    mixed veg steamed 0pp
    slightly more than 1/2 portion of boiled rice 8pp
    can diet coke 0pp

    Snacks (2)
    tea and ww rich toffee bar 2pp

    Daily pp used 26pp
     
  4. Leanne F

    Leanne F Full Member

    Posts:
    176
    Likes Received:
    0
    Start Weight:
    13st7.5lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st11lb
    Lost(%):
    2st2.5lb(16.09%)
    Diet:
    Weight Watchers
    Saturday 25th June

    Breakfast (6)
    Tea and 1/4 pt skimmed milk 1pp
    1 slice brown toast 2pp
    1 poached egg 2pp
    1 bacon 1pp
    mushrooms 0pp

    Lunch (13)
    McDonalds sweet chilli chicken wrap 13pp
    diet coke 0pp

    can diet coke 0pp
    coffee 0pp

    Dinner (8)
    Singapore chow mein (made with no oil) 8pp
    diet coke 0pp

    Snacks (2)
    tea 0pp
    shapers strawberry nougat bar 2pp

    29pp used
     
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