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leg pain

bigboy77

Full Member
S: 25st0lb
#2
I've not had it personally but I've seen people that have, could be possible cramping through dehydration - are you drinking your 4 litres a day?
 
#3
I did get stiff muscles for a few weeks but wouldn't call it pain really. Maybe it's something not related to LL? Do make sure you're drinking plenty of water.

ps. You don't have to drink 4 litres anymore (but I still just about do).
 
S: 12st6lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 1st12lb(14.94%)
#4
or could it be cramping due to too much water - lack of salts?

didn't suffer myself, hope you feel better soon
daisy x
 

thin_inside

I Can Do This!
S: 18st12lb C: 12st9lb G: 9st6lb BMI: 29.5 Loss: 6st3lb(32.95%)
#5
I seem to be more prone to cramps when I'm exercising, prob due to low salt. Other than that I haven't had leg pains.

Hope it improves soon. xx
 

bigboy77

Full Member
S: 25st0lb
#6
I did get stiff muscles for a few weeks but wouldn't call it pain really. Maybe it's something not related to LL? Do make sure you're drinking plenty of water.

ps. You don't have to drink 4 litres anymore (but I still just about do).
Really? I always thought it was LL law to drink 4 litres, when did it change? would stop me going like a racehorse every half hour.
 
#7
Think it was a while back now. I've just come back onto abstinence and they say drink to thirst, at least two litres a day.
I'm peeing for england still as I need 4 litres to stop me feeling so thirsty all the time!
 
S: 12st6lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 1st12lb(14.94%)
#8
its been 'drink to thirst' since i started at beginning of Jan
daisy x
 


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