lemon in water?

Discussion in 'Cambridge Weight Plan' started by Camille, 11 May 2008 Social URL.

  1. Camille

    Camille Silver Member

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    Just a thought.
    Is it ok to have a slice of lemon in your water on ss or even a few drops of lemon juice?
    Just thought i'd check before doing it :read:
     
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  3. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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    No - it takes you out of ketosis .. cirtic acid.

    You can buy water flavouring from CD, that is orange flavour or summer berry.
     
  4. Camille

    Camille Silver Member

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    Thanks for that you just saved me x
     
  5. Harper'sMummy

    Harper'sMummy Full Member

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    Lucky i read this i was about to buy a $30 water bottle that you and keep half a lemon in for flavour! I am going to miss my lemon water though!
     
  6. nicanancy

    nicanancy Full Member

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    Yes we are now allowed lemon in our water and fruit teas, ask your consultant mine said its ok :)
     
  7. Chlo

    Chlo Silver Member

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    I have had it and it never knocks me out of ketosis.
     
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