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lemon in water?

Camille

Silver Member
#3
Thanks for that you just saved me x
 
#4
Lucky i read this i was about to buy a $30 water bottle that you and keep half a lemon in for flavour! I am going to miss my lemon water though!
 
#5
Yes we are now allowed lemon in our water and fruit teas, ask your consultant mine said its ok :)
 

Chlo

Silver Member
#6
I have had it and it never knocks me out of ketosis.
 


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