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lemon in water?

Camille

Silver Member
S: 20st7lb C: 17st6lb G: 15st7lb Loss: 3st1lb(14.98%)
#1

flirty40greeneyes

Busy busy busy!!
S: 15st3lb C: 13st11lb G: 10st0lb BMI: 33.1 Loss: 1st6lb(9.39%)
#2
No - it takes you out of ketosis .. cirtic acid.

You can buy water flavouring from CD, that is orange flavour or summer berry.
 

Camille

Silver Member
S: 20st7lb C: 17st6lb G: 15st7lb Loss: 3st1lb(14.98%)
#3
Thanks for that you just saved me x
 
S: 83.5kg C: 75kg G: 65kg BMI: 28.6 Loss: 8.5kg(10.21%)
#4
Lucky i read this i was about to buy a $30 water bottle that you and keep half a lemon in for flavour! I am going to miss my lemon water though!
 

nicanancy

Full Member
S: 15st6lb C: 13st13lb G: 9st7lb Loss: 1st7lb(9.72%)
#5
Yes we are now allowed lemon in our water and fruit teas, ask your consultant mine said its ok :)
 

Chlo

Silver Member
S: 16st4lb C: 15st5lb G: 9st6lb BMI: 40.6 Loss: 0st13lb(5.7%)
#6
I have had it and it never knocks me out of ketosis.
 


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